Items related to Beat Depression And Reclaim Your Life
Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day work plan to confront it head-on, without medication. Sensitive and empowering advice beneficial to anyone who is dealing with depression day to day.
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About the Author:
Alexandra Massey has counselled hundreds of people in her role as Chairman of a 12-step fellowship that assists adult children of alcoholics and dysfunctional families. When she was diagnosed as being depressed several years ago, she decided to find a way to help herself out of the condition without resorting to prescribed drugs. Marjorie Wallace is Chief Executive of SANE - one of the UK's leading mental illness charities.
Review:
"Alexandra gives inspiration and hope to those trying to beat depression and her common-sense tangible suggestions could make a difference to many people's lives." -- Marjorie Wallace * Chief Executive, SANE * "A brilliant new book." * Daily Mail * "Offers a practical lifeline to depression sufferers." * OK! * "This jargon-free book can offer real hope" * Scottish Sunday Post *
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- PublisherVirgin Pub
- Publication date2005
- ISBN 10 075350989X
- ISBN 13 9780753509890
- BindingPaperback
- Number of pages204
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Beat Depression and Reclaim Your Life [Soft Cover ]
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Beat Depression and Reclaim Your Life
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ISBN 13: 9780753509890
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Book Description Soft cover. Condition: New. Beat Depression and Reclaim Your Life.Massey, Alexandra.Condition:New, may have slight shelf wear. Seller Inventory # 006166
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Book Description Paperback. Condition: Brand New. 204 pages. 8.25x5.25x0.50 inches. In Stock. Seller Inventory # zk075350989X
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Depression affects people of all social classes, racial groups, and at all ages. 121 million people worldwide currently suffer from depression (World Health Organisation). In Britain alone, one adult in twenty is depressed at any one time.Klappentex. Seller Inventory # 594950348
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.46. Seller Inventory # Q-075350989X
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