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Synopsis
Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven.
After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist.
Today Wilson has maintained his weight loss for years. "You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals," says Wilson. In Let's Do Lunch, he reveals:
- the dumbest thing we all do that keeps us from losing weight
- which "non-fattening" foods are actually fattening
- special ways to eliminate cravings
- where to go and what to get when you want to eat something quick
Once you've read Let's Do Lunch, you'll never think of eating any other way.
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About the Author
Roger Troy Wilson is the founder of a multimillion dollar corporation, a TV newscaster, a Club golf and tennis champion, and a partner in a Wall Street brokerage firm and an oil and gas company. Using the methods he outlines in Let's Do Lunch, he has kept his weight off for years. Wilson and his wife, Anita, reside in Bonita Springs, Florida.
"About this title" may belong to another edition of this title.
- PublisherThomas Nelson Inc
- Publication date2005
- ISBN 10 078521321X
- ISBN 13 9780785213215
- BindingHardcover
- Number of pages179
- Rating
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