With more than 21 million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and discusses life's bigger issues, including dealing with the death of a loved one; how divorce affects your family and friends; confronting illness, whether in yourself or others; and managing difficult financial situations. In chapters such as 'Bouncing Back from Divorce,' 'Finding Life After Death,' and 'Feel Free to Grieve,' Carlson offers healing insight and heartfelt advice on how to find inner peace and strength to deal with the big stuff.
Don't Sweat the Big Stuff, but instead:
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Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.
The author of the DON'T SWEAT THE SMALL STUFF audios tells us how to handle the big stuff like illness, injury, death, divorce, and financial problems. It takes courage to deal with these issues and to accept that we don't know everything, but it's a necessary first step. Throughout the audio Carlson offers solid advice on accepting our strong feelings about the big stuff and adjusting the way we think about these feelings so they won't overwhelm us. He tells us how to transform anger and fear into something manageable and constructive, and counsels us to settle down with what we can and cannot control. Prepare now for emergencies and then relax, rather than ignoring potential calamities and then really sweating when a crisis materializes. T.W. 2003 Audie Award Finalist © AudioFile 2003, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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