This book teaches Health by Choice Not Chance. Take responsibility for your own health and beat diabetes lower cholesterol, eat more, weigh less, reverse heart disease, slow down the aging clock, increase your endurance and regain the energy of your youth.
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Chosen as one of America's 20 superheroes of health, Hans Diehl is a best-selling author, researcher, speaker and clinical professor of preventive medicine at Loma Linda University. He is in the forefront of the emerging field of lifestyle medicine. Through his world-class CHIP program he advocates a simpler, saner diet that prevents, arrests, and reverses many common diseases.
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