Explains how to develop strength, power, speed, agility, and flexibility, with eighty-five drills and exercises
"synopsis" may belong to another edition of this title.
Patrick T. Murphy, who brought Notre Dame’s baseball program from the bottom to the top during the seven seasons he served as head coach, is now piloting one of the country’s premier college baseball programs at Arizona State. He is a member of the American Baseball Coaches Association and the NCAA Collegiate Baseball organization.
Jeff Forney is the strength and conditioning coach for the Arizona Diamondbacks. The author of several manuals, videos, and articles on strength and conditioning for baseball, he is a recognized leader in the study of explosive movements and their specific applications for baseball. He is a member of National Strength and Conditioning Association and American College of Sports Medicine.
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Seller: Gulf Coast Books, Cypress, TX, U.S.A.
paperback. Condition: Fair. Seller Inventory # 0873228863-4-27604573
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. A comprehensive training book to show players at all levels how to get in the best possible playing shape. This guide highlights drills and exercises players can do on the field and in the weight room, photographs showing correct exercise technique and game action. Seller Inventory # 00102323041
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0873228863.G
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0873228863.VG
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0873228863-7-1-13
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0873228863I4N00
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0873228863I4N00
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Very Good. Used - Very Good. Seller Inventory # 3-OO-1-0186
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Good. Corners are bent. Used - Good. Seller Inventory # 1-y-1-1548
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. A comprehensive training book to show players at all levels how to get in the best possible playing shape. This guide highlights drills and exercises players can do on the field and in the weight room, photographs showing correct exercise technique and game action. Seller Inventory # CIN0873228863G