Explains how to develop strength, power, speed, agility, and flexibility, with eighty-five drills and exercises
"synopsis" may belong to another edition of this title.
Patrick T. Murphy, who brought Notre Dame’s baseball program from the bottom to the top during the seven seasons he served as head coach, is now piloting one of the country’s premier college baseball programs at Arizona State. He is a member of the American Baseball Coaches Association and the NCAA Collegiate Baseball organization.
Jeff Forney is the strength and conditioning coach for the Arizona Diamondbacks. The author of several manuals, videos, and articles on strength and conditioning for baseball, he is a recognized leader in the study of explosive movements and their specific applications for baseball. He is a member of National Strength and Conditioning Association and American College of Sports Medicine.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. A comprehensive training book to show players at all levels how to get in the best possible playing shape. This guide highlights drills and exercises players can do on the field and in the weight room, photographs showing correct exercise technique and game action. Seller Inventory # 00102323041
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0873228863.G
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0873228863-7-1-13
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0873228863-8-18
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0873228863I4N00
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Very Good. Used - Very Good. Seller Inventory # 3-OO-1-0186
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Good. Corners are bent. Used - Good. Seller Inventory # 1-y-1-1548
Seller: Hawking Books, Edgewood, TX, U.S.A.
Condition: Good. Good Condition. Please read before purchase: Has severe spine crack - must be read gently - pages still intact. Five star seller - Buy with confidence! Seller Inventory # X0873228863X3
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # G03E-02114
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3934416-6