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Dr. Tom Kubistant teaches readers how to improve performance by setting realistic goals, using concentration and mental rehearsal, and minimizing stress.
"synopsis" may belong to another edition of this title.
From Library Journal:
Kubistant's book is intended not only for athletes but for those interested in improving their job skills, too. The work is divided into two parts, the first exploring the more theoretical issues (maintaining concentration, goal-setting, etc.), the second examining practical applications (mental imagery, relaxation techniques, etc.). A personal performance formula based on the material covered concludes each chapter. Patrons seeking to develop their competitive psychological skills should find this useful. William H. Hoffman, Ft. Myers-Lee Cty. P.L., Fla.
Copyright 1986 Reed Business Information, Inc.
Copyright 1986 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherLife Enhancement Publications
- Publication date1986
- ISBN 10 0873229002
- ISBN 13 9780873229005
- BindingPaperback
- Number of pages248
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Performing Your Best : Guide to Psychological Skills for High Achievers
Published by
Life Enhancing Publications
(1986)
ISBN 10: 0873229002
ISBN 13: 9780873229005
Used
Softcover
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Book Description Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 41013427-75
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Performing Your Best
Published by
Life Enhancement Publications
(1986)
ISBN 10: 0873229002
ISBN 13: 9780873229005
Used
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_380755028
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