Synopsis
This integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. Coaches and trainers will find detailed information on the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and physiological aspects of athlete development; stress management to avoid athlete burnout; and much, much more.
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Training Distance Runners
Published by
Human Kinetics, 1991
ISBN 10: 0880114045
ISBN 13: 9780880114042
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1123820-6
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Training Distance Runners
Published by
Human Kinetics, 1991
ISBN 10: 0880114045
ISBN 13: 9780880114042
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4084369-6
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Training Distance Runners
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0880114045.G
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Training Distance Runners
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail. Seller Inventory # OTV.0880114045.G
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Training Distance Runners
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0880114045I4N00
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Training Distance Runners
Seller: Dan A. Domike, Hoquiam, WA, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Good. No Jacket. Minor corner bumping. Minor stains to the boards. Otherwise a clean, unmarked copy. Due to the size of the book, may require extra postage. Seller Inventory # ABE-1632868614285
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Training Distance Runners
Published by
Leisure Press, Champaign, IL, 1991
ISBN 10: 0880114045
ISBN 13: 9780880114042
Used
Hardcover
First Edition
Seller: Bookworm Books, Tifton, GA, U.S.A.
Seller rating 4 out of 5 stars
Pictorial Hardcover. Condition: Near Fine. First Edition. 292pp, The art and science of optimal long distance training by two of the world's leading experts. No marks or tears. Size: 4to - over 9?" - 12" tall. Book. Seller Inventory # 004633
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Training Distance Runners: A Scientific Approach
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002565478
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Training Distance Runners
Published by
Westpoint, New York, U.S.A.: Leisure Pr, 1991
ISBN 10: 0880114045
ISBN 13: 9780880114042
Used
Hardcover
Seller: Bingo Books 2, Vancouver, WA, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Near Fine. hardback book in near fine condition. Seller Inventory # 147593
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Training Distance Runners
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0880114045