Items related to The Exercise Habit
Synopsis
This book helps readers to pick an exercise programme that fits their personality and lifestyle, and to identify motives that will help them develop a lifelong commitment to exercise. Author James Gavin aims to help readers understand how exercise can help them achieve many of their life's goals, including managing weight, improving self-esteem, and gaining control over social relationships. They'll also find powerful insights into why past attempts at exercise haven't worked - and how to avoid the same pitfalls again.
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- PublisherLeisure Pr
- Publication date1991
- ISBN 10 0880114576
- ISBN 13 9780880114578
- BindingPaperback
- LanguageEnglish
- Number of pages185
- Rating
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The Exercise Habit
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The Exercise Habit
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The Exercise Habit
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The Exercise Habit
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The Exercise Habit
Published by
Human Kinetics Publishers, 1991
ISBN 10: 0880114576
ISBN 13: 9780880114578
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0880114576I3N00
Quantity: 1 available
Stock Image
The Exercise Habit
Published by
Human Kinetics Publishers, 1991
ISBN 10: 0880114576
ISBN 13: 9780880114578
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0880114576I4N00
Quantity: 1 available
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The Exercise Habit
Published by
Human Kinetics Publishers, 1991
ISBN 10: 0880114576
ISBN 13: 9780880114578
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0880114576I3N00
Quantity: 1 available
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The Exercise Habit
Published by
Human Kinetics Publishers, 1991
ISBN 10: 0880114576
ISBN 13: 9780880114578
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0880114576I3N00
Quantity: 1 available
Stock Image
The Exercise Habit
Published by
Human Kinetics Publishers, 1991
ISBN 10: 0880114576
ISBN 13: 9780880114578
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0880114576I2N00
Quantity: 1 available
Stock Image
The Exercise Habit
Published by
Human Kinetics Publishers, 1991
ISBN 10: 0880114576
ISBN 13: 9780880114578
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0880114576I3N00
Quantity: 1 available