This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
"synopsis" may belong to another edition of this title.
Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications.
Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.
"About this title" may belong to another edition of this title.
FREE shipping within U.S.A.
Destination, rates & speedsSeller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4071271-6
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4071271-6
Quantity: 3 available
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 8498596-6
Quantity: 3 available
Seller: Voyageur Book Shop, Milwaukee, WI, U.S.A.
Soft cover. Condition: Very Good. 2nd Edition. Slight paper warping at the lower page fore-corners, otherwise fine. Z5. Seller Inventory # 018409
Quantity: 1 available
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: New. Seller Inventory # 9780967089737
Quantity: Over 20 available
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9780967089737
Quantity: 10 available
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: As New. Unread copy in mint condition. Seller Inventory # SS9780967089737
Quantity: Over 20 available
Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: second ] Publisher: NewTrends Publishing Pub Date: 10/1/1999 Binding: Paperback Pages: 688 second edition. Seller Inventory # 6940355
Quantity: 1 available
Seller: Strand Book Store, ABAA, New York, NY, U.S.A.
Paperback. Condition: Good. This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. 688p. Seller Inventory # 440297
Quantity: 1 available
Seller: Sea Chest Books, Tucumcari, NM, U.S.A.
Soft cover. Condition: Near Fine. Dearth, Marion (illustrator). 2nd Edition. Quarto soft cover, a later printing of the revised second edition. Near fine condition with a slight upward tilt to the lower front corner. Clean and unmarked with no spine creasing. "A Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats", and quickly became a cooking classic almost immediately after publication of the first edition. It promotes a return to old fashioned animal fats and dairy products. Along with ancient preservation methods, that retain all the natural nutrients in whole foods, and a return to some of the culinary methods and customs of our ancestors. It is sold in most natural food groceries and recommended by many physicians who specialize in dietary adjustments for better health. xii and 674 pp. Seller Inventory # cc0266
Quantity: 1 available