Items related to PLYO-FLEX: Plyometrics and Flexibility Training for...
PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (The 'Kicks' series) - Softcover
Synopsis
Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your muscles, joints and nervous system interfaces to the next performance level. After only a few weeks of training, you should see a marked improvement in the speed of your kicks and footwork, the power of your kicks, the...
- PublisherFons Sapientiae Publishing
- Publication date2018
- ISBN 10 0995795266
- ISBN 13 9780995795266
- BindingPaperback
- LanguageEnglish
- Number of pages213
- Rating
Other Popular Editions of the Same Title
Search results for PLYO-FLEX: Plyometrics and Flexibility Training for...
Stock Image
PLYOFLEX Plyometrics and Flexi
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080014780
Quantity: 1 available
Seller Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 34607453-n
Quantity: Over 20 available
Seller Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (Paperback or Softback)
Published by
Fons Sapientiae Publishing 10/7/2018, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports 1.12. Book. Seller Inventory # BBS-9780995795266
Quantity: 5 available
Seller Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 34607453
Quantity: Over 20 available
Stock Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
Softcover. Condition: New. Special order direct from the distributor. Seller Inventory # ING9780995795266
Quantity: Over 20 available
Stock Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 249. Seller Inventory # C9780995795266
Quantity: Over 20 available
Seller Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
New
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 34607453-n
Quantity: Over 20 available
Seller Image
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 34607453
Quantity: Over 20 available
Seller Image
De Bremaeker, M: PLYO-FLEX
Published by
Amazon Digital Services LLC - KDP Print US
ISBN 10: 0995795266
ISBN 13: 9780995795266
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your muscles, joints and nervous system interfaces to the next performance level. After only a few weeks of training, you should see a marked improvement in the speed of your kicks and footwork, the power of your kicks, the height of your jumps, your stamina and your overall flexibility. Hundreds of illustrations and photographs will guide you through the basic plyometric and stretching exercises. Once you've mastered the basics, add the kicking-oriented variations to your workout for an extra challenge. Plyo-Flex is packed with exercises and drills proven to boost kicking performance while building strength, speed and flexibility. The first edition of this book was reviewed and rated at 4.2 stars by Amazon customers. A representative review reads as follows: 'Excellent and to the point. By Oka Usi. The diagrams and descriptions are clear. The purpose and issues regarding each exercise are clearly described in simple English - no excessive jargon. The section on hamstrings and hip flexibility is excellent.'. Seller Inventory # 9780995795266
Quantity: 2 available
Stock Image
PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (The 'Kicks' series, Band 4)
Published by
Fons Sapientiae Publishing, 2018
ISBN 10: 0995795266
ISBN 13: 9780995795266
Used
paperback
Seller: Studibuch, Stuttgart, Germany
Seller rating 5 out of 5 stars
paperback. Condition: Sehr gut. 213 Seiten; 9780995795266.2 Gewicht in Gramm: 1. Seller Inventory # 655693
Quantity: 1 available