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Synopsis
Open your mind, heal your relationships, and connect across divides with this "energizing, creative, and exciting" (Gretchen Rubin) approach to deep curiosity from an internationally-recognized curiosity expert—perfect for readers of Atlas of the Heart and Talking to Strangers .
“Scott Shigeoka is one of the world’s leading voices on bridging differences. In our lonely, polarized world, Seek couldn’t come at a better time.” —Adam Smiley Poswolsky, bestselling author of The Quarter Life Breakthrough and Friendship in the Age of Loneliness
Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it’s actually the foundation of our capacity for connection, growth, and healing. And at a moment when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is our most potent antidote.
In this practical manifesto, Shigeoka takes readers on a four-phase journey to deep curiosity, showing us how to strengthen this fundamental human skill through his DIVE model—Detach, Intend, Value, Embrace—and build the courage to be transformed by the people, places, and experiences we encounter.
Through more than fifteen actionable tools, readers will enhance their capacity Whether you’re struggling to connect with a loved one across political divides or just want to build more trusting, productive relationships at work, Seek is a must-read for our times.
“In this mind opening treatment of what we know about curiosity, Shigeoka blends stories, science, and the wisdom of lived experience to move us to seek what is mysterious in life, and grow in that adventure.” — Dacher Keltner, Professor of Psychology at UC Berkeley and bestselling author of The New Science of Everyday Wonder and How it Can Transform Your Life
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Happy Easter, Country Bunny Sh
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Seek: How Curiosity Can Transform Your Life and Change the World
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Paperback. Condition: new. Paperback. 'Energizing, creative and exciting' - Gretchen Rubin, #1 New York Times bestselling author of The Happiness ProjectOpen your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek shows us how to unlock deep curiosity, strengthen this fundamental human skill and build the courage be transformed by the people, places, and experiences we encounter.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person - including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life. A practical manifesto for bridging differences and fostering compassion, Seek offers a four-step framework for unlocking the transformational power of curiosity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781035008742
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