Items related to Pilates For Dummies
- PublisherFor Dummies
- Publication date2022
- ISBN 10 1119907381
- ISBN 13 9781119907381
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages400
- Rating
Search results for Pilates For Dummies
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Pilates for Dummies
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Unread book in perfect condition. Seller Inventory # 44277705
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Pilates for Dummies
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Pilates For Dummies, 2nd edition Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
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Condition: New. Seller Inventory # 9781119907381
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Pilates For Dummies
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.63. Seller Inventory # 1119907381-2-3
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Pilates For Dummies
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.63. Seller Inventory # 1119907381-2-4
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Pilates For Dummies (Paperback)
Published by
John Wiley & Sons Inc, New York, 2022
ISBN 10: 1119907381
ISBN 13: 9781119907381
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Get your Pilates onno gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book guides you through basic, intermediate, and advanced mat exercises. Its packed with exercises to help you target problem areas, gain strength and flexibility, heal injuries, and feel better than ever. With step-by-step exercises and illustrations, this book shows you how to get the most out of your mat-based Pilates routines, in the comfort of your home or wherever youre exercising. Youll also find over 100 photographs and illustrations to ensure mastery of each movement. Lead a stronger, healthier life, with Pilates. Get step-by-step instructions on exercises targeted at toning problem areas like abs, arms, legs and moreFind the right Pilates class for you and learn where to buy equipment, such as small balls, large balls, and Thera bands Combine Pilates with other forms of exerciseBuild your own home Pilates program to work out safely and with confidenceAnyone, of any age or fitness level, can start practicing Pilates. Pilates For Dummies will help you live a stronger, healthier life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781119907381
Quantity: 1 available
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Pilates for Dummies
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781119907381
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Pilates For Dummies, 2nd Edition
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 2nd edition. 400 pages. 9.10x7.30x0.90 inches. In Stock. Seller Inventory # __1119907381
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Pilates For Dummies
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Book is in NEW condition. 1.63. Seller Inventory # 1119907381-2-1
Quantity: 1 available
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Pilates For Dummies
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. New! This book is in the same immaculate condition as when it was published 1.63. Seller Inventory # 353-1119907381-new
Quantity: 1 available