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Published by Ulysses Press, 2003
ISBN 10: 1569753881ISBN 13: 9781569753880
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by For Dummies, 2002
ISBN 10: 0764553976ISBN 13: 9780764553974
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Ulysses Press, 2004
ISBN 10: 1569754144ISBN 13: 9781569754146
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Book
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!.
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Published by Connections Book Publishing Ltd, 2005
ISBN 10: 1859061621ISBN 13: 9781859061626
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Para Dummies, 2010
ISBN 10: 8432920894ISBN 13: 9788432920899
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day.
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Published by First Editions, 2003
ISBN 10: 287691767XISBN 13: 9782876917675
Seller: medimops, Berlin, Germany
Book
Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
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Published by POUR LES NULS, 2006
ISBN 10: 2754002235ISBN 13: 9782754002233
Seller: medimops, Berlin, Germany
Book
Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
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Published by Planeta Publishing, 2011
ISBN 10: 6070707494ISBN 13: 9786070707490
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05.
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Published by Wiley-VCH, 2007
ISBN 10: 3527703683ISBN 13: 9783527703685
Seller: medimops, Berlin, Germany
Book
Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
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Published by Running Press Miniature Editions, 2003
ISBN 10: 0762416181ISBN 13: 9780762416189
Seller: Greener Books, London, United Kingdom
Book
Hardcover. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Published by First (5 juillet 2006), 2006
Seller: BOOKIT!, Genève, Switzerland
Condition: Used: Like New. Livre neuf, jamais ouvert.
Published by For Dummies, 2022
ISBN 10: 1119907381ISBN 13: 9781119907381
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Mondadori
ISBN 10: 8804598824ISBN 13: 9788804598824
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by mitp/bhv 11.2004., 2004
ISBN 10: 3826631412ISBN 13: 9783826631412
Seller: Versandantiquariat Christian Back, Lampertheim, Germany
Book First Edition
Hardcover/Pappeinband. Condition: Gut. 1., Aufl. 336 S. Das Buch befindet sich in einem altersgemäßen Allgemeinzustand mit normalen Gebrauchs- und Lagerspuren, Das Pilates-Fieber geht seit 70 Jahren um die Welt! Immer mehr Menschen begeistern sich für diese geniale Trainings- und Entspannungsmethode, mit der Sie überflüssige Pfunde verlieren, eine bessere Haltung bekommen und jede Menge Kraft und Energie gewinnen. Pilates für Dummies bietet Ihnen alles, was Sie über diese sanfte Mischung aus Körperbeherrschung, Tiefenatmung und Entspannung wissen sollten. Ellie Herman hilft Ihnen so, Ihr persönliches Fitness-Programm für Zuhause zu entwickeln. Außerdem erhalten Sie in zwei Extra-Kapiteln noch besondere Ratschläge und Tipps für Schwangere und ältere Menschen. Mit diesem Trainingsbegleiter sind Sie auf dem besten Weg zu einem völlig neuen Körpergefühl! Sprache: Deutsch Gewicht in Gramm: 850.
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Published by Paidotribo, 2007
ISBN 10: 8480199016ISBN 13: 9788480199018
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Book
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.9.
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Published by FIRST, 2022
ISBN 10: 2412078173ISBN 13: 9782412078174
Seller: booksXpress, Bayonne, NJ, U.S.A.
Book
Soft Cover. Condition: new.
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Published by Ediciones Tutor, 2005
ISBN 10: 8479025115ISBN 13: 9788479025113
Seller: KALAMO LIBROS, S.L., La Puebla de Montalbán, TO, Spain
Book
Encuadernación de tapa blanda. Condition: Nuevo.
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Published by GRUPO EDITORIAL CEAC, 2019
ISBN 10: 8432905259ISBN 13: 9788432905254
Seller: KALAMO LIBROS, S.L., La Puebla de Montalbán, TO, Spain
Book
Encuadernación de tapa blanda. Condition: Nuevo. El pilates es una moda que llegó para quedarse. Esta completa guía de referencia te ayuda a desarrollar una rutina personal de ejercicios que te permitirá tener un envidiable estado físico, tanto si practicas pilates en casa como en un gimnasio. Los siguientes ocho principios básicos te enseñan a aprovechar al máximo las series de suelo, a tonificar los músculos y a adquirir mayor control corporal: - Control - Cuando aprendes a controlar cada uno de los movimientos del cuerpo al iniciar y terminar un ejercicio, tus músculos se fortalecen. - Respiración - Como el yoga, el pilates posee formas de respiración específicas. - Fluidez - El movimiento fluido integra el sistema nervioso, los músculos y las articulaciones. - Precisión y estabilidad - Concentrarse en los músculos que deben trabajar en un ejercicio y relajar aquellos que no deben hacerlo es precisión. La estabilidad, por su parte, hace del pilates un perfecto sistema de rehabilitación. - Centralización - ?Empujar el ombligo hacia la columna? (o meter la barriga) es fundamental en pilates. Esto es centralización. - Amplitud y oposición - Adquirir mayor flexibilidad y aprender a moverse como los bailarines, que parecen flotar, implica usar más músculos y de una manera más eficiente.
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Seller: TraperíaDeKlaus, Logroño, Spain
Condition: Bueno. 2008 - Ellie Herman, - Encuadernación de tapa blanda - . Tutor - 123pp Tapa blanda 123 paginas. PCIlustraciones en blanco y negro.;
Published by SweetTree Books, 2016
ISBN 10: 1945985003ISBN 13: 9781945985003
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 1st edition. 72 pages. 11.00x8.50x0.17 inches. In Stock.
Published by SweetTree Books, 2016
ISBN 10: 1945985038ISBN 13: 9781945985034
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 72 pages. 11.00x8.50x0.17 inches. In Stock.
Published by Grupo Editorial CEAC, 2012
ISBN 10: 8432901253ISBN 13: 9788432901256
Seller: KALAMO LIBROS, S.L., La Puebla de Montalbán, TO, Spain
Book
Encuadernación de tapa blanda. Condition: Nuevo. ¿Cuál es la máquina de gimnasia más perfecta de todas? ¡Tu cuerpo! Gracias al método Pilates (desarrollado hace unas décadas por Joseph H. Pilates), podrás remodelar y tonificar tu cuerpo para tener una figura envidiable. Sea cual sea tu nivel de forma física o tu edad, podrás usar el método Pilates. El DVD Pilates Para Dummies te explica paso a paso cada uno de los 18 ejercicios de Pilates para hacer en el suelo y te permite adaptar el entrenamiento a tu nivel. Incluye las técnicas de suelo que se enseñan en todos los cursos de Pilates para ayudarte a fortalecer y poner en forma tus músculos y mejorar tu postura, a la vez que tonificas y reafirmas tu pecho.Tu profesora: Michelle Dozois es profesora desde hace más de 15 años y tiene el certificado oficial del Método Pilates. Es propietaria del gimnasio y centro de Pilates Breakthru, en Pasadena (California). Ha grabado varios vídeos tutoriales de ejercicios.
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Published by First, 2021
ISBN 10: 2412059829ISBN 13: 9782412059821
Seller: booksXpress, Bayonne, NJ, U.S.A.
Book
No Binding. Condition: new.
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Published by Ulysses Press, 2022
ISBN 10: 1646043871ISBN 13: 9781646043873
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition.
Published by Planeta, 2015
Seller: Libro Usado BM, Madrid, Spain
Book
Encuadernación de tapa blanda. Condition: Bien. B252942. Planeta - 81pp Conocer lo que comes y tonificar tu cuerpo. In.
Encuadernación de tapa blanda. Condition: Aceptable. M149. Centro Libros PAPF - 358pp Aprende a tratar dolores y lesiones. Cubierta desgastada. CS.
Published by Ellie Herman Books, 2007
ISBN 10: 0976518163ISBN 13: 9780976518167
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within.
Published by Ulysses Pr, 2003
ISBN 10: 1569753903ISBN 13: 9781569753903
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 96 pages. 10.00x8.00x0.25 inches. In Stock.
Published by Ellie Herman Books, 2008
ISBN 10: 0976518171ISBN 13: 9780976518174
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85.
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Published by Herman Books, Ellie, 2012
ISBN 10: 0976518112ISBN 13: 9780976518112
Seller: Better World Books: West, Reno, NV, U.S.A.
Book
Condition: Good. Used book that is in clean, average condition without any missing pages.
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