From America’s #1 women’s fitness magazine, boasting six million readers each issue, comes Shape magazine’s Ultimate Body Book, the follow-up to the bestseller, Shape Your Life. Linda Shelton, the magazine’s fitness director, put you on the road to living your best life—now she’s showing you how to achieve your best body the Shape way. This means getting lean and toned, having maximum energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of fitness, health, and well-being.
"synopsis" may belong to another edition of this title.
Linda Shelton has served as the fitness director for Shape magazine for 21 years, and she also oversees the fitness sections for Fit Pregnancy and Natural Health magazines. She’s an internationally recognized fitness trainer, lecturer, and health writer, with 35 years of teaching experience in the exercise field. A frequent guest on television and radio talk shows, Linda has appeared on programs including Good Morning America, E! Entertainment, and Inside Edition.
Angela Hynes is a freelance writer and editor specializing in health and fitness. She’s the co-author of Shape Your Life (with Barbara Harris), a regular contributor to Shape, and a contributing editor to Natural Health magazine. Her work has also appeared in numerous other national and international publications.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00048432162
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 10353739-6
Quantity: 1 available
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.5. Seller Inventory # G1401907083I4N00
Quantity: 1 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # Q15N-00404
Quantity: 1 available
Seller: Keeper of the Page, Enumclaw, WA, U.S.A.
Hardcover. Condition: Very Good+. Dust Jacket Condition: Very Good+ DJ. 2nd Printing. Hay House 2005 2nd Printing Very Good+/Very Good+ DJ Light wear to bottom edge of white and red boards with chrome red spine lettering. Bright color illustrated pages. Bright glossy dust jacket with minimal edgewear to bottome. HEAVY ITEM. No Exp. Seller Inventory # 360663
Quantity: 1 available
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
hardcover. Condition: New. In shrink wrap. Looks like an interesting title!. Seller Inventory # Q-1401907083
Quantity: 1 available