The Longevity Diet [Paperback] - Softcover

Valter Longo

Softcover

ISBN 10: 1405933941 ISBN 13: 9781405933940

Publisher: Penguine Random House, 2018

Synopsis

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

About this title

About the Author:

Dr Valter Longo was born in Genoa, Italy, in 1967. He is one of the world leaders in the field of aging and aging-related diseases and has published over 120 papers which include the discovery of some of the genes responsible for longevity and the identification of a genetic mutation protecting humans from some of the most common diseases. He is currently a professor of Biogerontology and Director of the Longevity Institute in the School of Gerontology at the University of Southern California in Los Angeles. This is his first commercial book.

Review:

With 30 years of research, it's less diet and more long-term upgrade * Women's Health * Eat less, live longer: the diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' * The Times * The interviews with centenarians are eye-openers * Saga * Worth reading this year * Get the Gloss * Fascinating, well-written and well-evidenced * Outdoor Fitness * Eat to live for ever (well nearly)! * The Daily Mirror * If you're super busy, try [the] fasting-mimicking diet * Healthy * With a five-day fasting plan, eating well can also help to turn back your biological clock * Women's Own *

About this edition

• Publisher: Penguine Random House
• Publication date: 2018
• ISBN 10: 1405933941
• ISBN 13: 9781405933940
• Binding: Paperback