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The Agili Wellness Routine, Book 1 - Softcover

Agam, Ofer

 
9781414004457: The Agili Wellness Routine, Book 1
Softcover
ISBN 10: 1414004451 ISBN 13: 9781414004457
Publisher: 1st Book Library, 2004
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This book is an inspirational guide to helping individuals overcome physical challenges ranging from lower back pain to debilitating muscular conditions While other such programs initially motivate consumers to be physically active they fall short of actually modifying their life style because they are too demanding and too difficult to maintain The Agili routine provides a number of activities that slowly help build up mental strength range of motion and physical stamina

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  • Publisher1st Book Library
  • Publication date2004
  • ISBN 10 1414004451
  • ISBN 13 9781414004457
  • BindingPaperback
  • Number of pages56

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