Items related to p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
Synopsis
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
"synopsis" may belong to another edition of this title.
- PublisherLulu.com
- Publication date2011
- ISBN 10 1447660528
- ISBN 13 9781447660521
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages70
- Rating
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