Items related to Training for Speed, Agility, and Quickness
Synopsis
Today’s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they’ve raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the complete workout guide you need in order to perform a step ahead of the competition.
With this total training package, you’ll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you’ll see how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for these sports:
- Baseball and softball
- Football and rugby
- Basketball and netball
- Combat sports
- Track and field
- Soccer
- Lacrosse
- Tennis and badminton
- Racquetball and squash
The top sport and conditioning experts present the best information on testing, techniques, drills, and training programs to maximize athletes’ movement capabilities. The book includes 262 drills and proven assessments for customizing programs and tracking progress.
If you’re serious about elevating your performance, Training for Speed, Agility, and Quickness is a must have.
PLEASE NOTE: This is not an official book from SAQ International. For details of books including SAQ Soccer and SAQ Rugby and official SAQ resources, please visit www.saqinternational.com.
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About the Author
Lee E. Brown, EdD, CSCS*D, FNSCA, FACSM, is a previous President of the National Strength and Conditioning Association (NSCA) Board of Directors. In 2014 Brown received the NSCA’s Lifetime Achievement award for his work with the Association. Brown holds both a master’s degree in exercise science and a doctorate in educational leadership from Florida Atlantic University. Formerly a high school physical education teacher and coach of many sports, Brown is now a professor of strength and conditioning in the department of kinesiology at California State University, Fullerton. He and his wife, Theresa, reside in Buena Park, California.
Vance Ferrigno is President of F3 Training Systems, LLC and is also a Nike NG 360 Golf Performance Specialist for the Cliffs Clubs overseeing the golf performance program. Ferrigno earned his bachelor’s degree in exercise science from Florida State University and a Fellow of Applied Functional Science from the Gray Institute. His certifications include American College of Sports Medicine’s Health Fitness Specialist and Health Fitness Director, National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist, USA Weight Lifting Club Coach, USA Cycling Level 2 Coach and Nike NG 360 Golf Performance Specialist. He resides in Travelers Rest, SC.
"About this title" may belong to another edition of this title.
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Training for Speed, Agility, and Quickness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00108640302
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Training for Speed, Agility, and Quickness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00109625141
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Training for Speed, Agility, and Quickness
Published by
Human Kinetics (edition Third), 2014
ISBN 10: 1450468705
ISBN 13: 9781450468701
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. Third. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1450468705-11-1
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Training for Speed, Agility, and Quickness
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Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # COLV.1450468705.G
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Training for Speed, Agility, and Quickness
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Training for Speed, Agility, and Quickness-3rd Edition
Seller: HPB-Red, Dallas, TX, U.S.A.
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Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_465701676
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Training for Speed, Agility, and Quickness
Published by
Human Kinetics Publishers, 2014
ISBN 10: 1450468705
ISBN 13: 9781450468701
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Very Good. The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training. Seller Inventory # CIN1450468705VG
Stock Image
Training for Speed, Agility, and Quickness
Published by
Human Kinetics Publishers, 2014
ISBN 10: 1450468705
ISBN 13: 9781450468701
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training. Seller Inventory # CIN1450468705G
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Training for Speed, Agility, and Quickness
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Seller rating 4 out of 5 stars
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # 3O6WBH001ADJ_ns
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Training for Speed, Agility, and Quickness
Seller: Books Liquidation, Sacramento, CA, U.S.A.
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paperback. Condition: Good. Seller Inventory # mon0000008045