Items related to Bulletproof Your Knee: Optimizing Knee Function to...
Synopsis
*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable
Created by a board-certified physical therapist, the Bulletproof Knee program is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!
"synopsis" may belong to another edition of this title.
From the Author
From the Author
From the Inside Flap
Other books by Jim Johnson, PT...
- Getting the Most Out of Your Inversion Table
- Treat Your Own Spinal Stenosis
- Treat Your Own Hand and Thumb Osteoarthritis
- Treat Your Own Carpal Tunnel Syndrome
- Treat Your Own Tennis Elbow
- Bulletproof Your Knee
- Treat Your Own Achilles Tendinitis
- The Five-Minute Plantar Fasciitis Solution
- Treat Your Own Rotator Cuff
- Bulletproof Your Hamstrings
- Bulletproof Your Shoulder
- Treat Your Own Iliotibial Band Syndrome
- Treat Your Own Patellar Tendinitis
- Treat Your Own Knee Arthritis
- Exercise Beats Depression
- The Sixty-Second Motivator
"About this title" may belong to another edition of this title.
- PublisherDog Ear Publishing, LLC
- Publication date2016
- ISBN 10 1457544687
- ISBN 13 9781457544682
- BindingPaperback
- LanguageEnglish
- Number of pages110
- Rating
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Paperback
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Paperback
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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