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THE #1 BESTSELLING WOMEN'S FITNESS BOOK WITH OVER 100,000 COPIES SOLD!
If you want to build muscle, lose fat, and look great as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age... then you want to read this book.
Here's the deal:
Building muscle and losing fat isn't nearly as complicated as the female bodybuilding industry wants you to believe.
"synopsis" may belong to another edition of this title.
I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.
Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.
So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com.
BOOKS BY MICHAEL MATTHEWS
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy
CARDIO SUCKS! The Simple Science of Burning Fat Fast and Getting in Shape
"About this title" may belong to another edition of this title.
Book Description CreateSpace Independent Publishing Platform, 2012. Condition: New. book. Seller Inventory # M1479291285
Book Description CreateSpace Independent Publishing Platform, 2012. Paperback. Condition: New. Seller Inventory # DADAX1479291285