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Synopsis
Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. With more than 825 references and applied guidelines throughout, no other resource offers a comparable quantity of content solely focused on muscle hypertrophy. Readers will find up-to-date content so...
About the Author
Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is widely regarded as one of the leading strength and fitness experts in the United States. The 2011 NSCA Personal Trainer of the Year is a lifetime drug-free bodybuilder who has won numerous natural bodybuilding titles, including the All-Natural Physique and Power Conference (ANPPC) Tri-State Naturals and USA Mixed Pairs crowns. As a personal trainer, Schoenfeld has worked with numerous elite-level...
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- PublisherHuman Kinetics
- Publication date2016
- ISBN 10 149251960X
- ISBN 13 9781492519607
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages224
- Rating
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Science and Development of Muscle Hypertrophy
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Science and Development of Muscle Hypertrophy
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Science and Development of Muscle Hypertrophy
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Science and Development of Muscle Hypertrophy
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SCIENCE AND DEVELOPMENT OF MUSCLE HYPERTROPHY (HB 2016)
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Science and Development of Muscle Hypertrophy
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Science and Development of Muscle Hypertrophy
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Human Kinetics Australia P/L, 2016
ISBN 10: 149251960X
ISBN 13: 9781492519607
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