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Synopsis
This is Happening
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About the Author
Rohan Gunatillake studied at Oxford before beginning a career as a management consultant. One day he realised the hustle and bustle of his morning commute could actually enhance his meditation rather than prevent it and his concept of mindfulness everywhere was born. Rohan combines twelve year's experience of working in technology and innovation with an equally extensive background in mindfulness and through his company Mindfulness Everywhere, makes a range of creative and human-centred products which combine meditation, technology and design including buddhify, which has been a best-selling app in over forty countries. With his emphasis on playfulness and digital culture, Rohan is recognised as one of the most creative yet authentic voices in modern mindfulness, he is a trustee of the British Council and in 2012 Wired named him in their Smart List of 50 people who will change the world. Rohan and his family live in Glasgow.
Review
Remarkably useful and non-dogmatic. This is Happening brings together an array of practical tools for making mindfulness an essential aspect of everyday life -- Sharon Salzberg, bestselling author of Real Happiness It's a relief to discover Rohan Gunatillake's new book on redesigning mindfulness... If our lives are truly to become more mindful, we'll have to start with our real, technology-entangled lives, as they are - not just the tiny oases of calm we occasionally manage to cram in. -- Oliver Burkeman * The Guardian *
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- PublisherPAN MACMILLAN
- Publication date2016
- ISBN 10 1509803122
- ISBN 13 9781509803125
- BindingPaperback
- Number of pages224
- Rating
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ISBN 10: 1509803122
ISBN 13: 9781509803125
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Trade Paperback. Condition: USED_VERYGOOD. First Edition. Trade Paperback. 278 pages. *** PUBLISHING DETAILS: Bluebird, UK, 2016. First Edition. *** CONDITION: This book is in very good condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are reasonably tanned. *** ABOUT THIS BOOK: Rohan Gunatillake, creator of the award-winning mindfulness app buddhify, proves we can be mindful and switched on in our everyday, digital lives. Most mindfulness teachers aren't digital natives. Rohan shows us how mindfulness can complement our modern lives and is achievable in the office, whilst interacting with technology and during the noisy morning commute. Gunatillake offers practical guidance and portable exercises to help you design your own transformative approach. Whether your goal is to relax, focus, connect, cope or simply be more present, This Is Happening redesigns mindfulness as an accessible and sustainable practice for our truly modern lives. *** Quantity Available: 2. Category: Self Help & Motivation; ISBN/EAN: 9781509803125. Inventory No: 20050196. Seller Inventory # 20050196
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