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Jayne Williams Slow Fat Trialthete ISBN 13: 9781569244678

Slow Fat Trialthete - Softcover

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9781569244678: Slow Fat Trialthete

Synopsis

The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something to herself and became hooked on the rush of the race. Today she is a self-proclaimed "slow fat triathlete," unafraid to overcome humiliation, laugh at her foibles, have fun, and accomplish impressive goals. Slow Fat Triathlete is a book for those who may be overweight, out of shape, undisciplined, or otherwise unprepared to enter a triathlon but are curious to try. Through personal stories, practical ideas and suggestions, and uproarious anecdotes, this book inspires, encourages, and proves that with a little training, almost everybody can have a great time and reap huge rewards from pursuing their tri dreams -- and that everyone can become a participant and an athlete.

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About the Author

Jayne Williams lives with her husband in Northern California, writing for fun and paychecks. She has eaten raw reindeer in Siberia and completed 20-plus triathlons and one slow marathon.

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Jayne Williams
Published by Da Capo Press, 2004
ISBN 10: 1569244677 ISBN 13: 9781569244678
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ISBN 10: 1569244677 ISBN 13: 9781569244678
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paperback. Condition: Good. Tim Anderson (illustrator). The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings. Seller Inventory # 4BQGBJ012UPO

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