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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation - Softcover

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9781572243521: Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

Synopsis

A scientifically tested technique for dealing with anger effectively shows readers how to effectively channel the body's physical response to anger into a positive force for personal change and development. Original.

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About the Author

Doc Childre is the founder and chairman of the scientific advisory board of the Institute of HeartMath, the chairman of HeartMath LLC, and chairman and CEO of Quantum Intech. He is the author of seven books and a consultant to business leaders, scientists, educators and the entertainment industry on Intui-Technology. His HeartMath System and proprietary heart rhythm technology for coherence building, called the Freeze-Framer, has been featured in The Wall Street Journal, USA Today, Harvard Business Review, Prevention magazine, Psychology Today, Army Times, New York Newsday, Los Angeles Times, San Francisco Chronicle, San Jose Mercury News and on NBC’s Today Show, ABC Good Morning America, ABC World News Tonight, CNN Headline News, CNN.com, as well as numerous other publications and television programs around the world

He and his coauthor Deborah Rozman, Ph.D., wrote Overcoming Emotional Chaos. He also wrote The How-To-Book of Teen Self-Discovery and coauthored The HeartMath Solution and From Chaos to Coherence.

Debora Rozman, Ph.D., is a psychologist and author with thirty years of experience as an educator and business executive. She is President of Quantum Intech, overseeing strategic alliances and the expansion of HeartMath technologies worldwide. Dr. Rozman is a key spokesperson for the HeartMath system, giving media interviews and keynote addresses on heart intelligence and Intui-Technologies for executives, scientists, and health professionals throughout the world. She is author of four books and is listed in Who’s Who in California.

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Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
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Doc Childre; Deborah Rozman; Matthew McKay [Foreword]
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