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9781572243521 - Transforming Anger: the Heartmath Solution for Letting Go of Rage, Frustration, and Irritation by Doc Childre; Deborah Rozman (49 results)
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
-
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
-
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
-
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Transforming Anger : The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: Very Good. 1 Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
paperback. Condition: Good. Paperback in good condition. There is writing on a couple inside pages. Some of the pages were dog-eared. Other than that, all inside pages are in great shape. Some shelf wear to the cover.
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Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger 29/08/2003, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger 29/08/2003, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Transforming Anger
Language: English
Published by New Harbinger Publications, US, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. In recent years neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as "the brain in the heart." Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. In Transforming Anger, we learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. We then learn how to get beyond the mechanical negative pull of these triggers. The authors teach us to control our heart rhythms using a 60-second "freeze-frame" technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that we can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts us in a "zone" in which we are able to feel calm, compassionate feelings for ourselves and for others. For lasting change, we learn to build emotional assets; depersonalize the actions of others, identify resistance to change, and keep the practice going.
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Language: English
Published by New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: New.
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Transforming Anger (Paperback)
Language: English
Published by New Harbinger Publications, Oakland, CA, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Paperback. Condition: new. Paperback. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
