Items related to The Dark Side of the Light Chasers
Synopsis
Through exemplary stories and exercises, an expert on the "dark side" of the psyche shows readers how to confront and release their darker, selfish impulses and feelings in order to live more fully and authentically and move closer to others.
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Review
We know the shadow by many names: alter ego, lower self, the dark twin, repressed self, id. Carl Jung once said that the shadow "is the person you would rather not be." But even if you choose to hide your dark side, it will still cast a shadow, according to author Debbie Ford. Rather than reject the seemingly undesirable parts of ourselves, Ford offers advice on how to confront our shadows. Only by owning every aspect of yourself can you achieve harmony and "let your own light shine," she explains. "The purpose of doing shadow work, is to become whole. To end our suffering. To stop hiding ourselves from ourselves. Once we do this we can stop hiding ourselves from the rest of the world."
As threatening as shadow work may seem, it is often very effective in creating transformation. Ford's step-by-step guidebook is modeled on a highly successful course she developed about embracing the shadow. Ultimately, she helps readers illuminate the gifts and strengths that lie within the shadows. Although this works sound vague, clouded in dark metaphors, Ford manages to make it clear and specific. She has the writing gifts of a successful seminar leader--inspirational, trustworthy, and able to convey murky material with grace and ease. --Gail Hudson
About the Author
Debbie Fordwas an internationally recognized expert in the field of personal transformation. She was the best-selling author of many books, including:The Dark Side of the Light Chasers, The Secret of the Shadow, Spiritual Divorce, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, The 21-Day Consciousness Cleanse,andThe Shadow Effect.A transformational coach, speaker, and teacher for more than 20 years, Debbie created the renownedShadow Process Workshop,was the executive producer ofThe Shadow Effecttransformational documentary, and founder of The Ford Institute, the world-renowned personal and professional training organization. Visit: www.DebbieFord.com.
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- PublisherRiverhead Hardcover
- Publication date1998
- ISBN 10 1573220965
- ISBN 13 9781573220965
- BindingHardcover
- Edition number1
- Number of pages185
- Rating
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The Dark Side of the Light Chasers
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Riverhead Books, 1998
ISBN 10: 1573220965
ISBN 13: 9781573220965
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