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Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.
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About the Author:
DR. GILLIAN McKEITH is the acclaimed clinical nutritionist and author of the international bestseller, "You Are What You Eat," She is the director of the McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors.
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- PublisherBasic Health Publications, Inc.
- Publication date2004
- ISBN 10 1591201225
- ISBN 13 9781591201229
- BindingPaperback
- Edition number1
- Number of pages188
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