Items related to Cure Your Cravings
Synopsis
Celebrities swear by Yefim Shubentsov and his simple technique to cure cravings. He employs a new perspective on cravings and a heavy dose of common sense mixed with a powerful new discovery: bio-energy. By understanding your cravings and harnessing your bio-energy, the bonds of addiction are easily blown off. Shubentsov places the power to cure your cravings directly in your hands.
Listen as he reveals the simple formula used to help people all around the world regain control of their lives with no patches, no diets, and no pain!
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Review
Yefim Shubentsov left the Soviet Union at age 40 to find freedom in the United States. Ironically, he came to realize that "many people in the free world are in a kind of prison as well": our addictions and cravings. He has taught 96,000 people to escape from food cravings and smoking addiction. Give up the idea of the magic bullet or quick fix--he wants us to "reject the miracles being peddled," grow tougher, and recapture our common sense. "Then, when you leave prison, there won't be a jail to send you back to. You will have destroyed it."
Shubentsov blames the "cult of self-esteem" and public opinion for stripping away our toughness and responsibility. Our cravings are not carved in stone because of our emotional histories, he says--they are under the control of our "creativity, common sense, and cleverness," tempered with patience and endurance. He describes a healing energy force he calls Bio Energy, a "sixth sense" we all can tap. The book is mostly motivation and psychological theory, with frequent case studies illustrating the points. Brief practical sections give techniques for developing your Bio Energy, losing weight, and quitting smoking. --Joan Price
About the Author
BARBARA GORDON is the author of the best-selling autobiography I'm Dancing as Fast as I Can and co-author with Yefim shubentsov of Cure Your Cravings. She broke a forty-year smoking habit with the help of Shubentsov.
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- PublisherHighBridge Audio
- Publication date2005
- ISBN 10 159887084X
- ISBN 13 9781598870848
- BindingAudio CD
- Rating
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