JUST ROLL WITH IT! 7 BATTLE TESTED TRUTHS FOR BUILDING A RESILIENT LIFE - Softcover

Taylor, Sarah Plummer

Softcover

ISBN 10: 1613143125 ISBN 13: 9781613143124

Publisher: Innovo Publishing Llc, 2015

Synopsis

Looking for a shift? The SEMPER Philosophy lovingly detailed in Just Roll With It will help!This book is for veterans and civilians alike. Just Roll With It invites readers to strip away excuses and instead gaze boldly into their own souls, intuition, pain, and capacity for growth. From this place of radical honesty, readers are inspired to take courageous and compassionate action. Author Sarah Plummer Taylor's personal story, shared in the form of gripping yet often playful narratives, is woven together with universal truths and insights that empower as much as they inspire. Her prose is witty, warm, and honest. She speaks from her own experience as a US Marine deployed to combat zones, as a military Olympian, as a survivor of the fires of America's broken military judicial system, and as a thriving and joyful wellness and resilience coach. With practical tips and suggestions, she shows what it takes to live an authentic, happy life and overcome crushing adversity. She unpacks these insights with thought-provoking honesty and warmth and guides readers from, "I don't know how to change," to "I can take action in my life."  * * * About the Author: Sarah Plummer Taylor, MSW, is a social worker, holistic health coach, and yoga teacher who works in the field of resilience training. Her current focus is on reintegration for military veterans, and she is involved with numerous collaborative research projects in these areas. Sarah is a former Marine Corps Intelligence Officer who spent more than six years on active duty. Sarah currently serves veterans, executives, and entrepreneurs with group and one-on-one holistic health coaching, workshops, and retreats. She is also an in-demand public speaker as well as the co-owner of JRWI Wellness, which provides unique, somatic-based stress management workshops both domestically and internationally. Visit SemperSarah.com

About this title

About the Author:

Sarah Plummer Taylor, MSW, ERYT, CHC is a social worker, holistic health coach, behavioral health counselor, and yoga teacher who works in the field of resilience training. Her current focus is on reintegration for military veterans, and she is involved with numerous collaborative research projects in these areas to include being an advisory board member for the University of California San Francisco's Next Mission' Stress, Resilience, and Post-Traumatic Growth course for Active Duty and Military Veterans, and Military Council board member for Service Women's Action Network. Sarah is a former Marine Corps Intelligence Officer who spent more than six years on active duty. Sarah currently serves veterans, executives, and entrepreneurs with group and one-on-one holistic health coaching, workshops, and retreats, as well as through volunteer efforts. She is also an in-demand public speaker as well as the co-owner of JRWI Wellness, which provides unique, somatic-based stress management workshops both domestically and internationally. Visit SemperSarah.com to learn more.

Review:

"Sarah Plummer Taylor's must-read book will inspire you to personal greatness, challenge you to transform absolutely every area of your life, and dare you to love the life you live! Sarah's friendly voice will encourage you to change what you can, as she has, and then let go enough to live life resiliently and magically because sometimes, it's true, you gotta just roll."   Kristine Carlson, Co-Author of the New York Times Best-Selling Don't Sweat the Small Stuff book series

"Sarah is onto something profound, the path to personal growth after adversity through the courage to share her story and the tools that helped her find her intuitive center.   She reminds us that when the journey is rough, answers come not so much through trying to figure things out, but by attending to how our experiences are stored in the body."
Charles W. Hoge, M.D., Colonel (Ret), Author of Once a Warrior--Always a Warrior: Navigating the Transition from Combat to Home

About this edition

• Publisher: Innovo Publishing Llc
• Publication date: 2015
• ISBN 10: 1613143125
• ISBN 13: 9781613143124
• Binding: Paperback
• Number of pages: 220