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Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts.
Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about:
Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about:
- The link between nutrition and health
- How the body processes food
- The truth about diets and nutrition regimes
- The value of nutrients
- Building healthy eating habits
- How to use nutrition to curtail ailments and allergies
"synopsis" may belong to another edition of this title.
About the Author:
Karen Frazier writes extensively about health topics, serving as the Health editor for LoveToKnow. She lives in the Pacific Northwest.
"About this title" may belong to another edition of this title.
- PublisherRockridge Press
- Publication date2015
- ISBN 10 1623156114
- ISBN 13 9781623156114
- BindingPaperback
- Number of pages232
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Book Description Paperback. Condition: new. Paperback. Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about: * The link between nutrition and health * How the body processes food * The truth about diets and nutrition regimes * The value of nutrients * Building healthy eating habits * How to use nutrition to curtail ailments and allergies Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your well-being: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781623156114
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