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Synopsis
Together Tummy is a book about diastasis recti (separation of the outermost abdominal muscles)a condition that has been ignored by the medical community. A condition that people don't even know they have because they have never even been checked for it. So they go from doctor to doctor to find out what is wrong with their bellies. Many times they go to a doctor to get treated for the side effects of this condition which show up as back pain, pelvic floor, and GI problems. When being treated for these problems, a diastasis recti is not even considered in their medical evaluation. Diastasis recti can also put a pregnant woman at risk for a C-section. When people are diagnosed with a diastasis, they are either told to have surgery, live with it, or do crunches. Crunches actually can create a diastasis or make it worse! So the purpose of this book is to bring diastasis awareness to medical professionals and the general population as well.
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About the Author
Julie Tupler is a Registered Nurse, Certified Childbirth Educator, and Certified Personal Trainer. She developed the Maternal Fitness: registered: Program in 1990, and for over 25 years has been teaching and developing the Tupler Technique: registered: Program. Her technique is used to treat diastasis recti in women, men, and children and also prepare clients for abdominal surgery and pregnant women for labor. Dr. Oz calls her an expert on treating diastasis recti. New York Magazine calls her the guru for pregnant women. She has been featured on many national television programs such as the Today Show and Regis & Kelly as well as in many fitness, medical, and women's health magazines.
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- PublisherMascot Books
- Publication date2017
- ISBN 10 168401302X
- ISBN 13 9781684013029
- BindingPaperback
- LanguageEnglish
- Number of pages144
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Together Tummy
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