Items related to The Complex PTSD Coping Skills Workbook: An Evidence-Based...
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity - Softcover
- PublisherNew Harbinger Publications
- Publication date2022
- ISBN 10 1684039703
- ISBN 13 9781684039708
- BindingPaperback
- LanguageEnglish
- Number of pages208
- Rating
Search results for The Complex PTSD Coping Skills Workbook: An Evidence-Based...
Stock Image
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications (edition Workbook), 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Workbook. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 1684039703-8-1
Quantity: 2 available
Stock Image
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_430835136
Quantity: 1 available
Stock Image
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
Used
Softcover
Seller: Goodwill Industries, Spokane, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Condition: GOOD - Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations - MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered. Seller Inventory # 4J2HM0006W56
Quantity: 1 available
Seller Image
Complex Ptsd Coping Skills Workbook : An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 44396691-n
Quantity: 12 available
Stock Image
The Complex PTSD Coping Skills Workbook An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781684039708
Quantity: 11 available
Seller Image
Complex Ptsd Coping Skills Workbook : An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 44396691
Quantity: 12 available
Stock Image
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
Used
paperback
Seller: Park Hill Community Bookstore, DENVER, CO, U.S.A.
Seller rating 1 out of 5 stars
paperback. Condition: As New. Excellent condition. Seller Inventory # SKU040045
Quantity: 1 available
Stock Image
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Published by
New Harbinger Publications, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781684039708
Quantity: 17 available
Seller Image
The Complex PTSD Coping Skills Workbook (Paperback)
Published by
New Harbinger Publications, Oakland, CA, 2022
ISBN 10: 1684039703
ISBN 13: 9781684039708
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD).If you have experienced complex or repeated trauma--including childhood abuse or neglect, domestic violence, gaslighting, emotional abuse, a suicidal family member, or a family member being incarcerated--you may struggle to find a sense of healing. You probably have intense emotions, such as anger and distrust toward others. You may avoid situations or people that trigger your symptoms, and struggle with low self-esteem. And you may have gone through your whole life feeling like your reactions are "crazy" or outsized. If you are suffering in these ways, you should know that there is help. It's time to take a new approach to improve your mental health and well-being.This evidence-based workbook offers an integrative model for coping with and healing from complex trauma using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, and more. With this workbook, you'll learn the most effective skills for managing your symptoms, find tools for building confidence, and step-by-step guidance to help you reclaim your life.This empowering workbook will help you: Understand the cause of your C-PTSDExplore emotions and reactions such as anger, fear, hypervigilance, and avoidanceKnow what to do when emotions interfere with daily lifeDevelop healthier coping strategiesFind social support, or support and guidance for a loved one Confidence comes from knowing what you want and need and that your feelings are valid, and having the tools you need to cope with and heal from painful experiences. This workbook will help you build that confidence, one step at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781684039708
Quantity: 1 available
Stock Image
The Complex PTSD Coping Skills Workbook
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781684039708
Quantity: 15 available