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9781684039708 - The Complex Ptsd Coping Skills Workbook: an Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity by Mcclintock Greenberg Ps... (37 results)
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications (edition Workbook), 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Paperback. Condition: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications (edition Workbook), 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Paperback. Condition: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.
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Complex Ptsd Coping Skills Workbook : An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: New.
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The Complex PTSD Coping Skills Workbook (Paperback)
Language: English
Published by New Harbinger Publications, Oakland, CA, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Paperback. Condition: new. Paperback. A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD).If you have experienced complex or repeated trauma--including childhood abuse or neglect, domestic violence, gaslighting, emotional abuse, a suicidal family member, or a family member being incarcerated--you may struggle to find a sense of healing. You probably have intense emotions, such as anger and distrust toward others. You may avoid situations or people that trigger your symptoms, and struggle with low self-esteem. And you may have gone through your whole life feeling like your reactions are "crazy" or outsized. If you are suffering in these ways, you should know that there is help. It's time to take a new approach to improve your mental health and well-being.This evidence-based workbook offers an integrative model for coping with and healing from complex trauma using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, and more. With this workbook, you'll learn the most effective skills for managing your symptoms, find tools for building confidence, and step-by-step guidance to help you reclaim your life.This empowering workbook will help you: Understand the cause of your C-PTSDExplore emotions and reactions such as anger, fear, hypervigilance, and avoidanceKnow what to do when emotions interfere with daily lifeDevelop healthier coping strategiesFind social support, or support and guidance for a loved one Confidence comes from knowing what you want and need and that your feelings are valid, and having the tools you need to cope with and heal from painful experiences. This workbook will help you build that confidence, one step at a time. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Complex Ptsd Coping Skills Workbook : An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: As New. Unread book in perfect condition.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: New.
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The Complex PTSD Coping Skills Workbook
Language: English
Published by New Harbinger Publications, US, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.11
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD).If you have experienced complex or repeated trauma-including childhood abuse or neglect, domestic violence, gaslighting, emotional abuse, a suicidal family member, or a family member being incarcerated-you may struggle to find a sense of healing. You probably have intense emotions, such as anger and distrust toward others. You may avoid situations or people that trigger your symptoms, and struggle with low self-esteem. And you may have gone through your whole life feeling like your reactions are "crazy" or outsized. If you are suffering in these ways, you should know that there is help. It's time to take a new approach to improve your mental health and well-being.This evidence-based workbook offers an integrative model for coping with and healing from complex trauma using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, and more. With this workbook, you'll learn the most effective skills for managing your symptoms, find tools for building confidence, and step-by-step guidance to help you reclaim your life.This empowering workbook will help you: ·Understand the cause of your C-PTSD ·Explore emotions and reactions such as anger, fear, hypervigilance, and avoidance ·Know what to do when emotions interfere with daily life ·Develop healthier coping strategies ·Find social support, or support and guidance for a loved one Confidence comes from knowing what you want and need and that your feelings are valid, and having the tools you need to cope with and heal from painful experiences. This workbook will help you build that confidence, one step at a time.
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The Complex PTSD Coping Skills Workbook
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
US$ 25.45
US$ 5.49 shipping
Ships from United Kingdom to U.S.A.Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: New.
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The Complex Ptsd Coping Skills Workbook: An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Pubns Inc, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
US$ 25.83
US$ 13.19 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketTrade Paperback. Condition: Brand New. workbook edition. 197 pages. 9.75x7.75x0.50 inches. In Stock.
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US$ 20.94
US$ 20.43 shipping
Ships from United Kingdom to U.S.A.Quantity: 6 available
Add to basketpaperback. Condition: New.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2022. Paperback. . . . . .
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger 2022-10-06, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
US$ 20.95
US$ 20.43 shipping
Ships from United Kingdom to U.S.A.Quantity: 20 available
Add to basketPaperback. Condition: New.
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Complex Ptsd Coping Skills Workbook : An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 22.81
US$ 19.78 shipping
Ships from United Kingdom to U.S.A.Quantity: 5 available
Add to basketCondition: New.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.28
US$ 15.80 shipping
Ships from United Kingdom to U.S.A.Quantity: 6 available
Add to basketCondition: New. In.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 22.83
US$ 20.51 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
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The Complex Ptsd Coping Skills Workbook: An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Pubns Inc, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
US$ 31.57
US$ 13.19 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketTrade Paperback. Condition: Brand New. workbook edition. 197 pages. 9.75x7.75x0.50 inches. In Stock.
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
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Complex Ptsd Coping Skills Workbook : An Evidence-based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.78
US$ 19.78 shipping
Ships from United Kingdom to U.S.A.Quantity: 5 available
Add to basketCondition: As New. Unread book in perfect condition.
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Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Condition: New.
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The Complex PTSD Coping Skills Workbook
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1684039703 ISBN 13: 9781684039708
Paperback. Condition: New. Special order item direct from the distributor.
