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Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance - Softcover

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9781718206878: Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance
  • PublisherHuman Kinetics
  • Publication date2022
  • ISBN 10 1718206879
  • ISBN 13 9781718206878
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages264
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    • 4.11 out of 5 stars
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ISBN 10: 1718206879 ISBN 13: 9781718206878
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Paperback. Condition: new. Paperback. Serious fitness enthusiasts and athletes who want to make significant improvements in lower body size, strength, and power; also for strength and conditioning professionals, personal trainers, and other fitness professionals. Get the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781718206878

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