Items related to Conditioning for Esports: A Guide to Training and Performanc...
- PublisherHuman Kinetics
- Publication date2024
- ISBN 10 1718207476
- ISBN 13 9781718207479
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages320
- EditorJohnson Taylor, DiFrancisco-Donoghue Joanne, Balentine Jerry
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Conditioning for Esports : A Guide to Training and Performance
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Conditioning for Esports
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Conditioning for Esports : A Guide to Training and Performance
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Conditioning for Esports
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Conditioning for Esports: A Guide to Training and Performance
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Conditioning for Esports (Paperback)
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Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718207476
ISBN 13: 9781718207479
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Paperback. Condition: new. Paperback. Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science-and the necessity-of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance. With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research and analysis. Gain essential knowledge on injury prevention, specialized exercise routines, cognitive enhancement, and esport-specific nutrition strategies. Plus, delve into often-overlooked topics such as overuse injuries; the mind-body connection; and sleep, fatigue, and recovery.Conditioning for Esports is your ultimate guide to preparing athletes to dominate the esport arena and achieve optimal performance in the competitive world of gaming.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781718207479
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Conditioning for Esports: A Guide to Training and Performance
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Conditioning for Esports A Guide to Training and Performance
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Conditioning for Esports: A Guide to Training and Performance
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Conditioning for Esports: A Guide to Training and Performance
Published by
Human Kinetics Publishers, 2024
ISBN 10: 1718207476
ISBN 13: 9781718207479
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Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 771. Seller Inventory # B9781718207479
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