Items related to Developing Power (Nsca Sport Performance)
- PublisherHuman Kinetics
- Publication date2024
- ISBN 10 1718220464
- ISBN 13 9781718220461
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages360
- EditorNSCA -National Strength & Conditioning Association, Comfort Paul
- Rating
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Developing Power
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Developing Power (Paperback or Softback)
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Human Kinetics Publishers 9/13/2024, 2024
ISBN 10: 1718220464
ISBN 13: 9781718220461
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Paperback or Softback. Condition: New. Developing Power 1.64. Book. Seller Inventory # BBS-9781718220461
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Developing Power (Nsca Sport Performance)
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781718220461
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Developing Power
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Developing Power (Nsca Sport Performance)
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Developing Power (Paperback)
Published by
Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718220464
ISBN 13: 9781718220461
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Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
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Paperback. Condition: new. Paperback. Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and ballistic exercises - Step-by-step instructions for exercises and drills for upper body, lower body, and total body power - Guidance on how to add progressions safely and effectively for continued development - Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics - Ready-to-use programs for 12 of the world's most popular sports Leaving no topic uncovered, Developing Power is the most comprehensive resource dedicated to increasing athletic power. These are the exercises, programs, and protocols being used at the highest levels of sport and performance. With Developing Power, the experts at NSCA are ready to elevate your power. Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781718220461
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Developing Power
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Developing Power (Nsca Sport Performance)
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Developing Power - 2nd Edition
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Developing Power
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Paperback. Condition: Brand New. 2nd edition. 328 pages. 9.75x6.75x1.00 inches. In Stock. Seller Inventory # __1718220464
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