108 Answers to Tai Chi Practice: 太極修炼百答 - Softcover

Tsao, Dr. Jesse

Softcover

ISBN 10: 1736196162 ISBN 13: 9781736196168

Publisher: Tai Chi Healthways, 2023

Synopsis

Contained within this exciting new work by Amazon Bestselling author Dr. Jesse Tsao is a treasure trove of invaluable insights gained from over 50 years of intensive research and study with some of the most renowned masters (Chen Zhenglei, 陳正雷, Chen Xiaowang 陳小旺, Zhu Tiancai 朱天才, Li Deyin 李德印, Yu Dinghai 虞定海) of Tai Chi and Traditional Chinese Medicine (TCM). The 108 answers in this book address questions posed to the author during his 30 years of international teaching. Through careful study of this material the reader will gain a greater understanding of topics such as:

• The core concepts which unite and are shared by all tai chi styles
• TCM’s relation to tai chi practice and approach to self healing
• A deeper understanding of yin yang harmony
• Integrating the body’s five-bows into one collective force
• Tai chi’s tiger strength and dragon strength
• Practical martial arts applications from selected postures

Discover this and much more by studying the insights presented within this book and take your tai chi practice to the next level!
The book cover photo is the Penglai Temple 中國蓬萊閣 in Dr. Jesse Tsao's hometown, Penglai, China. Notably, this town is also the birthplace of General Qi Jiguang 戚繼光(1528—1588), 山東登州(蓬莱), whose renowned work, "Record of Military Training," was credited by Chen Wangting 陳王廷, the creator of Chen-style tai chi, as the original source for many postures in his development of tai chi.
The Chinese Calligraphy is by Chen Style Tai Chi 11th generation Grandmaster Zhu Tiancai 朱天才.

Edition details

• Publisher: Tai Chi Healthways
• Publication date: 2023
• Language: English
• ISBN 10: 1736196162
• ISBN 13: 9781736196168
• Binding: Paperback
• Number of pages: 283
• Editor: Smith Michael