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Paperback. Condition: New. Softcover.
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US$ 19.22
Convert currencyUS$ 2.64 shipping within U.S.A.Quantity: Over 20 available
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Tai Chi Bang: Eight-Immortal Flute - 2021 Updated ??? Now with Seated (Wheelchair) Therapy and Self-massage (Paperback or Softback)
Published by Tai Chi Healthways 7/14/2021, 2021
ISBN 10: 173619612X ISBN 13: 9781736196120
Language: English
Paperback or Softback. Condition: New. Tai Chi Bang: Eight-Immortal Flute - 2021 Updated ??? Now with Seated (Wheelchair) Therapy and Self-massage 0.6. Book.
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Condition: New.
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US$ 20.44
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Add to basketCondition: As New. Unread book in perfect condition.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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paperback. Condition: Very Good. Softcover in good condition. Good clean pages. Good clean cover.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.38.
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Tai Chi Bang
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.60
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Add to basketPaperback. Condition: New.
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US$ 26.78
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US$ 26.78
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Tai Chi Hiking Staff Illustrated: Bast�n de Senderismo de Tai Chi Ilustrado (Paperback or Softback)
Published by Tai Chi Healthways 11/20/2024, 2024
ISBN 10: 1736196170 ISBN 13: 9781736196175
Language: English
Paperback or Softback. Condition: New. Tai Chi Hiking Staff Illustrated: Bast�n de Senderismo de Tai Chi Ilustrado 0.87. Book.
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Mastering Tai Chi Cane for Health & Self-Defense: Chen-Style, Yang-Style & Stretch-Massage Forms Rooted in the Taoist Eight Immortals (Paperback or Softback)
Published by Tai Chi Healthways 6/27/2022, 2022
ISBN 10: 1736196146 ISBN 13: 9781736196144
Language: English
Paperback or Softback. Condition: New. Mastering Tai Chi Cane for Health & Self-Defense: Chen-Style, Yang-Style & Stretch-Massage Forms Rooted in the Taoist Eight Immortals 0.92. Book.
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Condition: New.
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Condition: New.
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Soft cover. Condition: Very Good. Very clean copy free of any markings. Binding is firm, spine is uncreased.
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US$ 29.39
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US$ 29.39
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Paperback. Condition: new. Paperback. The cane has been used as a self-defense weapon for centuries. But it is more than just a weapon or a walking aid-it is a useful tool to practice the ancient Chinese art of tai chi and gain all the benefits of relaxation, health, and wellness for students of any age or fitness level. For the very first time, Master Jesse Tsao brings his fifty years of tai chi practice and training, combined with his PhD in Traditional Chinese Martial Arts Education, to this comprehensive guide to mastering the tai chi cane with routines he has created.Rooted in the Taoist Eight Immortals legends, this book takes you through the steps of tai chi cane stretch and self-massage to increase flexibility, loosen tight muscles, and prepare the body for daily activities as well as stimulating energy points to open the body's blockages and flush out stagnation and toxins to promote self-healing. Routine I blends the softer flow and circular movements of the popular Yang-style tai chi for stress management and personal fitness. And for students looking for training in cane self-defense, Routine II is based on the fast and vigorous practice of traditional Chen-style Cannon Fist that mixes robust leaps with explosive strikes-ideal for diehard martial artists.With more than 300 photographs and illustrations, Mastering Tai Chi Cane for Health & Self-Defense provides clear, step-by-step instructions for each posture followed by key points for mastery, making it a perfect manual for beginners while the in-depth content will be invaluable to martial artists and tai chi instructors. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Condition: new. Paperback. This book explores two comprehensive practices, illustrated with over 200 photos featuring solid and dotted lines along with arrows to clearly demonstrate the directions of the staff, hand, and foot movements. To reach a broader audience, we've included bilingual text (English and Spanish), ensuring the posture instructions are accessible to learners worldwide. Whether you're seeking physical vitality, inner balance, or martial arts training, the Tai Chi Hiking Staff practice offers a versatile, holistic approach to health and self-defense. The Tai Chi Hiking Staff draws from traditional Chinese martial arts and Qigong, incorporating techniques from Whip Stick (), Shaolin Stick (), Broadsword (), Taoist Tiger Tail Staff (), Chen Tai Chi Guandao (), Chen Style Tai Chi Pear Blossom Spear and White Ape Staff (), Beggar Sect Rabid-dog Beating Staff (), Five Animal Frolics (). These practices are enriched by the teachings of my Shifu, Grandmaster Chen Zhenglei (), Shibo Chen Xiaowang (), Zhu Tiancai (), and other esteemed masters, such as Zang Hongxian (), Abraham Liu, Dan Lee, Professor Li Deyin (), and Professor Yu Dinghai (), who was my PhD advisor at Shanghai University of Sport.Tai Chi Qigong Hiking Staff for BeginnersThis introductory set serves as a foundation for Tai Chi Hiking Staff for Self-Defense, blending basic martial arts techniques, Tai Chi principles, and elements of the Five Animal Frolics (). Suitable for all ages, it fosters physical well-being and balance while standing alone as a complete Qigong practice.Tai Chi Hiking Staff for Self-DefenseThis advanced routine transforms the hiking staff into a practical tool for self-defense and whole-body fitness. Its bladeless, portable design allows for seamless grip transitions, mimicking long-handled weapons like the spear or Guandao. The staff bridges traditional martial arts with modern fitness, offering a full-body workout, enhanced coordination, and cardiovascular benefits. Created by Dr. Jesse Tsao, Tai Chi Healthways offers instructional videos and instructor certification program at: / Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Condition: New.
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Paperback. Condition: New.
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Tai Chi Hiking Staff Illustrated
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 38.31
Convert currencyFree shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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Mastering Tai Chi Cane for Health and Self-Defense
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 38.85
Convert currencyFree shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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Tai Chi Bang: Eight-Immortal Flute - 2021 Updated ???: Now with Seated (Wheelchair) Therapy and Self-massage
Published by Tai Chi Healthways 2021-07-14, 2021
ISBN 10: 173619612X ISBN 13: 9781736196120
Language: English
US$ 19.06
Convert currencyUS$ 20.54 shipping from United Kingdom to U.S.A.Quantity: 10 available
Add to basketPaperback. Condition: New.
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Tai Chi Bang: Eight-Immortal Flute - 2021 Updated ???: Now with Seated (Wheelchair) Therapy and Self-massage
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 24.14
Convert currencyUS$ 15.88 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Tai Chi Bang: Eight-Immortal Flute - 2021 Updated ¿¿¿: Now with Seated (Wheelchair) Therapy and Self-massage
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 22.44
Convert currencyUS$ 19.89 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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Tai Chi Bang: Eight-Immortal Flute - 2021 Updated ¿¿¿: Now with Seated (Wheelchair) Therapy and Self-massage
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 25.69
Convert currencyUS$ 19.89 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Tai Chi Hiking Staff Illustrated: Bastón de Senderismo de Tai Chi Ilustrado
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 31.82
Convert currencyUS$ 15.88 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
