Items related to Long Illness: A Practical Guide to Surviving, Healing...

Long Illness: A Practical Guide to Surviving, Healing and Thriving - Softcover

Dr Juliet Morgan; Juliet Morgan

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9781785044632: Long Illness: A Practical Guide to Surviving, Healing and Thriving

Synopsis

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.

In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.

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Other Popular Editions of the Same Title

9780306828744: Long Illness: A Practical Guide to Surviving, Healing, and Thriving

Featured Edition

ISBN 10:  030682874X ISBN 13:  9780306828744
Publisher: Balance, 2023
Hardcover