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Synopsis
Hypnotherapist and doula Sophie Fletcher shares with you the secrets to a safe, natural, and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this audiobook, as well as exclusive hypnosis and relaxation tracks, discover how to use your mind and body together to stay focused and in control, draw on visualization and breathing techniques to help birth progress, and feel positive and empowered, before, during and after you give birth. Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
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About the Author
Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy.
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- PublisherRandom House Audiobooks
- Publication date2018
- ISBN 10 1786140608
- ISBN 13 9781786140609
- BindingAudio CD
- Number of pages1
- Rating
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01786140608-G
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Mindful Hypnobirthing (Compact Disc)
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
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Compact Disc. Condition: new. Compact Disc. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781786140609
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Fletcher, Sophie [Audio CD ]
Seller: booksXpress, Bayonne, NJ, U.S.A.
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Audio Book (CD). Condition: new. Seller Inventory # 9781786140609
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
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Cornerstone, United Kingdom, London, 2017
ISBN 10: 1786140608
ISBN 13: 9781786140609
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008695715
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Mindful Hypnobirthing : Hypnosis and mindfulness techniques for a calm and confident birth
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: New. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214. . 2018. Unabridged. Audio CD. . . . . Seller Inventory # V9781786140609
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Mindful Hypnobirthing : Hypnosis and mindfulness techniques for a calm and confident birth
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214. . 2018. Unabridged. Audio CD. . . . . Books ship from the US and Ireland. Seller Inventory # V9781786140609
Quantity: Over 20 available
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Seller: Revaluation Books, Exeter, United Kingdom
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Compact Disc. Condition: Brand New. unabridged edition. 1 pages. 5.75x5.50x0.91 inches. In Stock. Seller Inventory # __1786140608
Quantity: 2 available