Items related to Zero Bullsh*t Meditation
- PublisherPenguin
- Publication date2023
- ISBN 10 1804942324
- ISBN 13 9781804942321
- BindingPaperback
- Rating
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Zero Bullsh*t Meditation
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Zero Bullsh*t Meditation (Paperback)
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Paperback. Condition: new. Paperback. A book to hack the benefits of meditation with a 15-minute programme that anyone can master.'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoDo you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and New York Times bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781804942321
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Zero Bullsh*t Meditation: The 6 Phase Meditation Method
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013336668
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Zero Bullsh*t Meditation
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Zero Bullsh*t Meditation: The 6 Phase Meditation Method
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Zero Bullsh*t Meditation: The 6 Phase Meditation Method
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Zero Bullsh*t Meditation [Soft Cover ]
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Zero Bullsh*t Meditation
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Zero Bullsh*t Meditation: The 6 Phase Meditation Method
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Zero Bullsh*t Meditation: The 6 Phase Meditation Method
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4030429
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