Items related to The Power of Breath
Book by Swami Saradananda
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About the Author:
Swami Saradananda is an internationally renowned yoga and meditation teacher who has been teaching for almost forty years, and is the author of a number of books, including Chakra Meditation, Relax and Unwind with Yoga, Yoga Mind and Body, The Essential Guide to Chakras and Mudras for Modern Life. For 26 years, she worked with the International Sivananda Yoga Vedanta Centres and directed their facilities in New York, London, New Delhi and the Himalayas. After an extended period of personal practice in the Himalayas in 2001, she was author in residence at the Peacemaker Community in Western Massachusetts, and she then went on to direct yoga and meditation retreat Haus Yoga Vidya, near Cologne, Germany. For the past few years, she has lived between London and New York but she spends several months each year teaching in Germany and several more in India. Swami Saradananda teaches yoga worldwide, leads pilgrimages to India and writes extensively.
Review:
"This is a much-needed jewel of a book, offering a range of effective breathing practices - some simple enough to read and try immediately - while helping people understand the esoteric aspects of prana (did you know there are five kinds?)."
- Pamela Miles; New York City; spiritual mentor and Reiki master, author "REIKI: A Comprehensive Guide"
"This book brings clarity, light and ease of practice to the ancient art of pranayama. Understanding and regulation of breathing brings balance to the nervous system so that physical and mental health follow naturally. All levels of practitioners will find guidance in this valuable and knowledgeable book”.
- Robert Moses, Yoga Teacher and co-publisher Namarupa Magazine Namarupa.org
"The blissful depth of Pranayama can be experienced in no other way but through dedicated practice. Only one who has felt the true 'power of the breath' can share it with so much of love, beauty and clarity. Swami Saradananda has proven once again that she is a true Yogacharini through this delightful and wise exposition of subtle aspects of Pranayama, that hidden treasure missing from most modern Yoga teachings.”
- Yogacharya Dr Ananda Balayogi Bhavanani, Chairman ICYER at Ananda Ashram, Pondicherry, India. www.icyer.com
- Pamela Miles; New York City; spiritual mentor and Reiki master, author "REIKI: A Comprehensive Guide"
"This book brings clarity, light and ease of practice to the ancient art of pranayama. Understanding and regulation of breathing brings balance to the nervous system so that physical and mental health follow naturally. All levels of practitioners will find guidance in this valuable and knowledgeable book”.
- Robert Moses, Yoga Teacher and co-publisher Namarupa Magazine Namarupa.org
"The blissful depth of Pranayama can be experienced in no other way but through dedicated practice. Only one who has felt the true 'power of the breath' can share it with so much of love, beauty and clarity. Swami Saradananda has proven once again that she is a true Yogacharini through this delightful and wise exposition of subtle aspects of Pranayama, that hidden treasure missing from most modern Yoga teachings.”
- Yogacharya Dr Ananda Balayogi Bhavanani, Chairman ICYER at Ananda Ashram, Pondicherry, India. www.icyer.com
"About this title" may belong to another edition of this title.
- PublisherDuncan Baird Pub. Ltd, London
- Publication date2009
- ISBN 10 1844837890
- ISBN 13 9781844837892
- BindingPaperback
- Number of pages1000
- Rating
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Power of Breath
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Watkins Media Limited
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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The Power of Breath
Published by
Duncan Baird Pub. Ltd, London
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Paperback
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The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health
Published by
Watkins Publishing LTD 15/04/2009
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781844837892
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The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health
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Watkins Media Limited, United Kingdom, London
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Book Description Paperback. Condition: Very Good. Breathing is the most fundamental of our body's physical processes, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited - enhancing self-confidence, sharpening the ability to focus, easing stress and anxiety, strengthening the quality of the voice and even helping to relieve pain. A Sanskrit proverb claims, 'If you breathe well, you will live long on earth'. Renowned yoga teacher Swami Saradananda aims with The Power of Breath to give gentle guidance on the art of breathing. The introduction explains the basics of breathing and the complex connection between the breath and the subtle body, as well as offering advice on rediscovering natural breathing and preparing for breathing exercises.The sections that follow then lead the reader through five types of breath - vitalizing, nourishing, expansive, cleansing and expressive. Over 30 life-enriching breathing exercises are explained within these sections, each one beautifully illustrated for clarity and maximum visual appeal. There is a final section of mini breathing programs that helps you to specifically target common ailments and issues such as asthma, skin disorders, depression, lethargy and phobias as well as harnessing your breath to enhance vocal, dramatic or sports performance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002015029
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The Power of Breath
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(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.97. Seller Inventory # 1844837890-2-3
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The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health
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(2009)
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ISBN 13: 9781844837892
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The Power of Breath
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Duncan Baird Pub. Ltd, London
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Softcover
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Book Description Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.97. Seller Inventory # 353-1844837890-vrg
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The Power of Breath
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Duncan Baird Pub. Ltd, London
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Softcover
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.97. Seller Inventory # bk1844837890xvz189zvxgdd
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The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health
Published by
Watkins Publishing LTD 15/04/2009
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781844837892
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Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health
Published by
Duncan Baird Pub. Ltd, London
(2009)
ISBN 10: 1844837890
ISBN 13: 9781844837892
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Softcover
Quantity: 1
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Book Description Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01844837890-G
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