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About the Author
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.
Review
'The answer to all my problems!' Katie Piper. * Katie Piper * 'Take on January with new-found serenity with this series of self-help books' Stylist. * Stylist * 'Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips' Zest. * Zest * Take on January with new-found serenity with this series of self-help books * Stylist * 'Aims to give you the tools to understand why you feel, think and behave the way you do - and then to change it' Female First. * Female First * The answer to all my problems! -- Katie Piper Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips * Zest * Aims to give you the tools to understand why you feel, think and behave the way you do - and then to change it * Female First *
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- PublisherQuercus Publishing
- Publication date2023
- ISBN 10 1848662874
- ISBN 13 9781848662872
- BindingPaperback
- Number of pages160
- Rating
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