Demonstrating how readers can eat for health and pleasure, a practical and humorous guide by a renowned fitness expert explains how to grocery shop, prepare low-fat meals, enjoy low-fat dining out, select healthier eating patterns, and more. Reprint.
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First came Stop the Insanity!, a phenomenal best seller with a different take on an important American pastime: dieting. Now Powter lets us in on all her little secrets about dealing with food.
Copyright 1994 Reed Business Information, Inc.
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Paperback. Condition: Very Good. Susan Powter's inspirational guide to healthy eating. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003345399
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