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Synopsis
This transformational system is based on the use of natural laws applied in a particular order to create enduring change. Along with The Four Elements of Transformation, through this journal work you will develop the habits and create the actions that will invoke the Elements of Earth (Truth), Water (Order), Air (Energy), and Fire (Expansion) in your life. You will find exercises to discover and develop your authentic self, create order and flow, focus and achieve goals, develop high energy reserves by using energy well, and finally to expand your world and build wealth.
Once all the Elements have been developed in order, you will notice an improvement in many areas of your life. You will finally have a system in hand that can create radical and sustainable change.
Although the exercises and guidelines in the Journal can stand alone, they will make sense if used in conjunction with the book: The Four Elements of Transformation. Reference is made in The Four Elements to exercises, and are timed to be completed in a certain order. Each section contains suggestions for nutrients to support your body and mind while developing the skills and attitudes in each Element.
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About the Author
Originally from Montréal, Québec, Dr. Janet Lapp was a Registered Nurse before receiving a PhD in Clinical Psychology from McGill University, Montréal. After retiring from a clinical practice and university career, she founded a consulting group that has created transformational change in organizations around the world.
As a consultant or keynote presenter she has been part of the transformational efforts of several Fortune 100 corporations. Author of five books, creator of an Emmy-nominated CBS/TV-health series, she has been inducted into the Speakers Hall of Fame.
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The Four Elements Journal: Exercises to Create Radical and Sustainable Change
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