More than two hundred high-fiber, low-fat recipes based on the American Cancer society's dietary guidelines provide the basics for a healthy menu plan, from appetizers to desserts
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The American Cancer Society's first cookbook provides more than 200 recipes based on its recently released dietary guidelines. Analysis of calories, fat, fiber, vitamins, etc., is provided with each recipe, but this is not "diet" food: Orange-Ginger Chicken with Leeks and Apricot Clafouti are among the flavorful, contemporary, internationally inspired dishes. Tips on menu planning, healthier ways of eating, and cooking techniques are interspersed throughout. Expect a lot of demand for this book. JS
Copyright 1988 Reed Business Information, Inc.
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