Items related to Beyond the Feed: How to Stop Comparing Yourself to...
Beyond the Feed: How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life - Softcover
Synopsis
Beyond the Feed: How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life explores the psychological impact of social media and the pervasive culture of comparison fueled by curated online personas. Drawing on research from psychology and neuroscience, the book reveals how constant exposure to idealized digital lives erodes self-esteem and mental well-being. It offers actionable strategies-such as mindfulness, digital detoxes, and self-compassion practices-to break free from the comparison trap, redefine success on your own terms, and cultivate genuine self-worth. Through personal stories, scientific insights, and practical exercises, this guide empowers readers to navigate social media mindfully and embrace a life rooted in authenticity and contentment.
Key Themes:
- The illusion of perfection in influencer culture
- Psychological effects of social comparison
- Tools for self-acceptance and digital well-being
- Building resilience against external validation
"synopsis" may belong to another edition of this title.
About the Author
Andrew is a former nurse and GP practice manager. His career trajectory from the sterile, high-pressure environment of a hospital ward to the introspective world of writing has given him a unique perspective that resonates deeply with readers worldwide.
"About this title" may belong to another edition of this title.
Search results for Beyond the Feed: How to Stop Comparing Yourself to...
Stock Image
UNKNOWN
ISBN 13: 9798227834379
Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 50078750
Stock Image
UNKNOWN
ISBN 13: 9798227834379
New
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 50078750-n
Stock Image
Beyond the Feed
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798227834379
Stock Image
Beyond the Feed: How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9798227834379
Stock Image
Beyond the Feed
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798227834379
Buy New
US$ 20.03
US$ 4.44 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Beyond the Feed: How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9798227834379_new
Buy New
US$ 18.22
US$ 16.17 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
UNKNOWN
ISBN 13: 9798227834379
Used
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 50078750
Buy Used
US$ 21.00
US$ 20.25 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
UNKNOWN
ISBN 13: 9798227834379
New
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 50078750-n
Buy New
US$ 38.74
US$ 20.25 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Seller Image
Beyond the Feed : How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Beyond the Feed: How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life explores the psychological impact of social media and the pervasive culture of comparison fueled by curated online personas. Drawing on research from psychology and neuroscience, the book reveals how constant exposure to idealized digital lives erodes self-esteem and mental well-being. It offers actionable strategies-such as mindfulness, digital detoxes, and self-compassion practices-to break free from the comparison trap, redefine success on your own terms, and cultivate genuine self-worth. Through personal stories, scientific insights, and practical exercises, this guide empowers readers to navigate social media mindfully and embrace a life rooted in authenticity and contentment.Key Themes:The illusion of perfection in influencer culturePsychological effects of social comparisonTools for self-acceptance and digital well-beingBuilding resilience against external validation. Seller Inventory # 9798227834379
Buy New
US$ 22.99
US$ 69.76 shipping
Ships from Germany to U.S.A.
Ships from Germany to U.S.A.
Quantity: 2 available
Seller Image
Beyond the Feed | How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life
Print on DemandSeller: preigu, Osnabrück, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Beyond the Feed | How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life | Andrew Ball | Taschenbuch | Englisch | 2025 | andrew | EAN 9798227834379 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 132440099
Buy New
US$ 20.84
US$ 80.70 shipping
Ships from Germany to U.S.A.
Ships from Germany to U.S.A.
Quantity: 5 available