9798297428096 (10 results)
Published by Independently Published 2025
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
US$ 17.44
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Paperback. Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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US$ 14.79
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Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
US$ 15.59
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Condition: As New. Unread book in perfect condition.
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
US$ 16.43
US$ 19.95 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
US$ 18.93
US$ 19.95 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
Published by Independently Published 2025
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 19.01
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Paperback. Condition: new. Paperback. Eight-time Mr. Olympia Lee Haney didn't just win bodybuilding's most prestigious title-he redefined how a champion could train, recover, and sustain peak performance over nearly a decade at the top. Train Like Lee Haney is the definitive guide to the system that made it possible.Drawing from… detailed training logs, contest prep strategies, and firsthand accounts, this book takes you inside Haney's complete approach-from the "stimulate, don't annihilate" philosophy to the precise 3-on-1-off split that allowed him to grow year after year without succumbing to overtraining. Every muscle group is covered with exercise selection, set-and-rep schemes, and the reasoning behind each choice.But this isn't just a collection of workouts. You'll learn the nutritional principles that fueled both his off-season size gains and his contest-winning conditioning, the recovery protocols that kept him injury-free, and the mental training habits that gave him an edge under pressure. From progressive strength cycles to high-rep hypertrophy blocks, from detailed warm-up and cool-down routines to hydration and sleep discipline, every facet of Haney's preparation is broken down in practical detail.You'll also discover how Haney adapted his training as he aged, transitioned into mentorship and community work, and built a legacy that still shapes the sport today. Whether you're an aspiring competitor, a serious recreational lifter, or simply a fan of bodybuilding history, Train Like Lee Haney offers an unprecedented look at how one of the sport's greatest champions trained for victory-and for life.Train smarter. Recover better. Build a physique that lasts. Learn the system that carried Lee Haney to eight consecutive Olympia wins-and still works today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Independently Published 2025
- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
US$ 16.41
US$ 86.45 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
Published by Amazon Digital Services LLC - Kdp 2025
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
US$ 18.62
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by Amazon Digital Services LLC - Kdp 2025
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
US$ 18.09
US$ 4.38 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by Independently Published 2025
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 21.91
US$ 49.21 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Eight-time Mr. Olympia Lee Haney didn't just win bodybuilding's most prestigious title-he redefined how a champion could train, recover, and sustain peak performance over nearly a decade at the top. Train Like Lee Haney is the definitive guide to the system that made it possible.Drawing from… detailed training logs, contest prep strategies, and firsthand accounts, this book takes you inside Haney's complete approach-from the "stimulate, don't annihilate" philosophy to the precise 3-on-1-off split that allowed him to grow year after year without succumbing to overtraining. Every muscle group is covered with exercise selection, set-and-rep schemes, and the reasoning behind each choice.But this isn't just a collection of workouts. You'll learn the nutritional principles that fueled both his off-season size gains and his contest-winning conditioning, the recovery protocols that kept him injury-free, and the mental training habits that gave him an edge under pressure. From progressive strength cycles to high-rep hypertrophy blocks, from detailed warm-up and cool-down routines to hydration and sleep discipline, every facet of Haney's preparation is broken down in practical detail.You'll also discover how Haney adapted his training as he aged, transitioned into mentorship and community work, and built a legacy that still shapes the sport today. Whether you're an aspiring competitor, a serious recreational lifter, or simply a fan of bodybuilding history, Train Like Lee Haney offers an unprecedented look at how one of the sport's greatest champions trained for victory-and for life.Train smarter. Recover better. Build a physique that lasts. Learn the system that carried Lee Haney to eight consecutive Olympia wins-and still works today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
