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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life (Health and Wellness Workbooks for Kids) - Softcover
Book 12 of 13: Health and Wellness Workbooks for Kids
Synopsis
Worry doesn't have to win.
The Worry Workbook for Kids empowers children ages 8–12 to understand their anxiety, manage their emotions, and feel more confident in every part of life.
Created by licensed child therapist Lauren Mosback (LPC, NCC), this kid-friendly guide blends expert techniques with fun, relatable content to support children at home, in school, or in a therapeutic setting.
Why families and professionals trust this workbook:
- Expert-developed, child-tested: Teaches evidence-based strategies from cognitive behavioral therapy using language and scenarios children actually understand.
- Promotes emotional independence: Kids learn to name their worries, calm their bodies, and reframe negative thoughts on their own.
- Engaging from the first page: Easy instructions, colorful prompts, and no-pressure exercises make learning feel like play.
Perfect for kids who struggle with perfectionism, need support managing transitions, or are already working with a therapist; The Worry Workbook for Kids is more than a set of exercises, it's a confidence-building toolbox your child can return to again and again.
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About the Author
LAUREN MOSBACK, LPC, NCC, is a licensed professional counselor and behavior specialist who works in child and adolescent therapy.
"About this title" may belong to another edition of this title.
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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life (Health and Wellness Workbooks for Kids)
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # ACI5KDKYF8-11-1
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Worry Workbook for Kids
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life (Health and Wellness Workbooks for Kids) [Paperback] Mosback, Lauren
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9798886080872
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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life (Paperback or Softback)
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Paperback or Softback. Condition: New. Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life. Book. Seller Inventory # BBS-9798886080872
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Worry Workbook for Kids
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Worry Workbook for Kids
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Help kids ages 8 to 12 show their worries who's boss! Everyone worries sometimes-including kids. But if your child worries too much, it can be harder for them to learn, grow, and have fun. This workbook for kids is full of exercises that teach them how to stop their worries from taking over their thoughts so they can approach each day with a sense of confidence and adventure. What does it mean to worry?-Kids will learn what's happening to their brain and body when they feel worried, with kid-friendly language and examples that are easy for them to understand. 50+ ways to feel better-Equip kids to navigate their feelings with activities like writing down what they're worried about, identifying how different situations make them feel, speaking kindly to themselves, and more. Skills for every situation-This hands-on workbook helps kids practice lifelong skills like resilience, self-care, empathy, and positive thinking. Give kids the tools to feel calmer and happier in every situation with the Worry Workbook for Kids! Seller Inventory # LU-9798886080872
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Worry Workbook for Kids (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Help kids ages 8 to 12 show their worries who's boss!Everyone worries sometimes-including kids. But if your child worries too much, it can be harder for them to learn, grow, and have fun. This workbook for kids is full of exercises that teach them how to stop their worries from taking over their thoughts so they can approach each day with a sense of confidence and adventure.What does it mean to worry?-Kids will learn what's happening to their brain and body when they feel worried, with kid-friendly language and examples that are easy for them to understand. 50+ ways to feel better-Equip kids to navigate their feelings with activities like writing down what they're worried about, identifying how different situations make them feel, speaking kindly to themselves, and more. Skills for every situation-This hands-on workbook helps kids practice lifelong skills like resilience, self-care, empathy, and positive thinking. Give kids the tools to feel calmer and happier in every situation with the Worry Workbook for Kids! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798886080872
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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life (Health and Wellness Workbooks for Kids)
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9798886080872
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Worry Workbook for Kids
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Help kids ages 8 to 12 show their worries who's boss! Everyone worries sometimes-including kids. But if your child worries too much, it can be harder for them to learn, grow, and have fun. This workbook for kids is full of exercises that teach them how to stop their worries from taking over their thoughts so they can approach each day with a sense of confidence and adventure. What does it mean to worry?-Kids will learn what's happening to their brain and body when they feel worried, with kid-friendly language and examples that are easy for them to understand. 50+ ways to feel better-Equip kids to navigate their feelings with activities like writing down what they're worried about, identifying how different situations make them feel, speaking kindly to themselves, and more. Skills for every situation-This hands-on workbook helps kids practice lifelong skills like resilience, self-care, empathy, and positive thinking. Give kids the tools to feel calmer and happier in every situation with the Worry Workbook for Kids! Seller Inventory # LU-9798886080872
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WORRY WORKBK FOR KIDS
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
Seller rating 5 out of 5 stars
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