A comprehensive guide to smudging with full-color illustrations
• Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming
• Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients
• Includes an A–Z catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary uses
Discover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors? Learn how to prepare mixtures of herbs, resins, and woods to use in rituals and for a wide range of purposes such as divination, grounding, women's health, love and sensuality, and courage and confidence.
Markus Schirner is your expert guide as you prepare for a smudging ritual, choose the correct method, and find the appropriate ingredients. He describes 34 different applications for smudging, including the relevant rituals, herbs, and mixtures. An A-Z of 67 herbs, resins, and woods for smudging completes the book, with detailed information on the history, effect, and uses of each entry, making it a valuable tool for a modern interpretation of this practice deeply anchored in our human history. Immerse yourself in the world of incense, learn about the various applications and effects, and experience the pleasure of burning incense for yourself, your family, and friends.
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Markus Schirner has trained as a massage therapist and as a teacher in kinesiology, Brain Gym, and Touch for Health. His other specialist fields include aromatherapy, herbalism, meditation and breath therapy, and Buddhist philosophy. Schirner Verlag (www.schirner.com), founded by the author, is one of Germany's leading Mind, Body & Spirit publishers.
The Uses of Smudging
Acceptance
ACCEPTING SOMETHING means to acknowledge it and to recognize it for what it is. We can accept and tolerate the opinions of others without necessarily sharing or even approving of them. When we are able to accept something without taking it too personally or relating it to ourselves, we are acting with tolerance and equanimity. However, it is not just a question of accepting things, other people, and their opinions, it is almost more important to accept ourselves, with all our faults and failings, our appearance, our feelings, and the mistakes we make. It is about allowing ourselves to be just as we are, and to treat ourselves with kindness and consideration.
The opposite of self-acceptance runs the gamut of everything from self-criticism to self-hatred—there are few who have mastered the art of constructive self-criticism. Being at peace with our own emotions means allowing ourselves to feel but without suppressing any unpleasant feelings. In spiritual groups, feelings of rage, rejection, or pain can be seen as undesirable or even as faults. The expectation is that everything should constantly be “light and love” while “negative” emotions are considered a sign that an individual has not yet progressed far enough along their path to enlightenment. However, true mastery is achieved by those who acknowledge all their feelings and allow them to exist, accepting themselves as they are. Whether and how this is acted upon is another matter.
Ancestors
Parting Grief and End-of-Life Care Annual Festivals
IN MANY CULTURES death and dying have been banished behind closed hospital doors and the body of the deceased is no longer washed or laid out by relatives. Not so in some countries, where death and caring for one’s ancestors are a still a natural part of life. Not only do people still visit graves regularly, but an ancestor’s remains might be kept in an urn at home with the family, perhaps on a dedicated altar, and in some cultures the remains of the dead are sometimes even brought out for ceremonies on certain days. In this way, a person’s forebears are not only honored as those who came before them and gave them life, but are also a part of everyday life. In Western Christian culture, several days in November are designated as days of remembrance (All Saints’ Day, All Souls’ Day, and Veterans Day), when the dead are commemorated, while Halloween (the evening before All Saints’ Day) is celebrated as an excuse for dressing up in scary costumes (and conspicuous consumption) whose real origins have been forgotten. Only those who wish to observe the old Nordic traditions and celebrate the annual festival of Samhain pay homage to the dead and their ancestors on the night of October 31 to November 1.
There are two ways of getting in touch with our ancestors. Firstly, we can remember them and honor the role they played in our lives (whether we have been conscious of this or not). A good way of doing this is to set up a small ancestral altar. It can be temporary or permanent, with photos and mementoes such as jewelry or something inherited that brings us closer to them. As a regular ritual and day of remembrance, a candle can be lit on their birthday and/or the anniversary of their death.
The second way to make contact is through necromancy, the questioning of ancestors, based on the assumption that those who have passed on beyond the veil are able to still advise us. Incense was traditionally used for this purpose. “Threshold herbs” (that soften the boundary between life and death) and those that promote the reception of visions are recommended, but some previous experience of engaging with the spirit world is essential for this type of inquiry to be successful.
Annual Festivals
CERTAIN FESTIVALS happen at set times in the year. Four such festivals (the two solstices and two equinoxes), also known as solar festivals, are notably determined by the path of the sun across the skies, and are celebrated in more or less every culture. Four other festivals, known as moon or harvest festivals, depending on spiritual preferences, are oriented toward events in nature (and agriculture in particular), and are celebrated globally too, although in different ways, depending on the location and therefore the climatic conditions. Where we might celebrate the first snowdrops peeking out of a blanket of snow, the ancient Egyptians commemorated the annual flooding of the Nile that brought fertility. Christianity adopted many of these old festivals and reinterpreted them, but their original pagan core is often still recognizable. Easter, for example, is still determined by the full moon (and is celebrated on the first Sunday after the first full moon of spring), and Christmas, the birth of Christ, neatly coincides with the winter solstice. Celebrating the cycle of nature that is still ritually observed in annual festivals is known as natural religion. Simply observing natural events and when they occur (the first leaves on the trees in spring, the emergence of the first crocus flower, the migration of different bird species, when the days start to lengthen) is enough, and helps us—as humans, who have become so alienated from nature—to slot back into the cycles of the natural world. Here are a few suggestions for those who would like to give greater symbolism to these events or wish to associate them with Christian ideas.
Yule/Alban Arthan/midwinter/winter solstice
The Nights of Yuletide Light-Bringers Divination/Clairvoyance
The longest night, the time of greatest darkness, occurs with the winter solstice on December 21, and from this day onward, the days begin to get longer again. This return of the light is a theme that recurs in every culture, with the winter solstice being a day (or rather, a night) for both looking back and looking forward, for partings and new beginnings. In some traditions, it also marks the first of the nights of Yuletide, an evening in which all kinds of spirits are up to mischief and it is possible to catch a glimpse beyond the veil.
Imbolc
New Beginnings and Transition Cleansing
The first signs of life in nature are celebrated at Imbolc (February 1), also known as St Brigid’s Day, one of Ireland’s patron saints. Snowdrops and birch trees are traditionally closely associated with this time, one of new beginnings. In the past it was also a day on which the devout would pray for blessings, since the coldest time of the year, when winter supplies would run low, was often still to come. It is a time to think about what ideas and passions are to be awakened in the coming year, what seeds are to be sown. Imbolc was also a day on which a cleansing smudging ritual would traditionally be carried out in the home and in the stalls and barns sheltering animals.
Ostara/Alban Eilir/spring equinox
Cleansing
Ostara is celebrated on March 20, the spring equinox, a day of balance before the light and sun-filled but also busy time of summer begins. The last snows have now melted and what began to stir at Imbolc is now starting to grow. This day represents another opportunity to think about what should be sown this year.
Beltane/Walpurgis
Energy and Vitality Love and Sensuality
Beltane, which is celebrated on May 1 or during the night of April 30 to May 1 (or also on the second full moon of spring) is a festival of pure vitality, love, passion, and joy in life, and is a time of growth and change. Many customs, such as dancing around a maypole or May tree (hawthorn), have been preserved and are still practiced to this day across the world. Nature is now in full bloom, and even people find they have a spring in their step.
Litha/Alban Hefin/midsummer/summer solstice
Light-Bringers
The summer solstice on June 21 marks the height of summer, the high point of the power of light and the sun. It is around this time that sunflowers and various light-bringing plants are in bloom (and have the greatest powers of healing). Celebrations for the solstice are carried out all over the world with festivals and gatherings. Bonfires are traditionally lit in some countries, prompting reflection on what habits, thoughts, or attitudes should be consigned to the flames. St John’s wort and mugwort are an essential part of this festival.
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Paperback. Condition: New. A comprehensive guide to smudging with full-color illustrations. Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming. Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients. Includes an A-Z catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary usesDiscover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors? Learn how to prepare mixtures of herbs, resins, and woods to use in rituals and for a wide range of purposes such as divination, grounding, women's health, love and sensuality, and courage and confidence.Markus Schirner is your expert guide as you prepare for a smudging ritual, choose the correct method, and find the appropriate ingredients. He describes 34 different applications for smudging, including the relevant rituals, herbs, and mixtures. An A-Z of 67 herbs, resins, and woods for smudging completes the book, with detailed information on the history, effect, and uses of each entry, making it a valuable tool for a modern interpretation of this practice deeply anchored in our human history. Immerse yourself in the world of incense, learn about the various applications and effects, and experience the pleasure of burning incense for yourself, your family, and friends. Seller Inventory # LU-9798888502839
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Paperback. Condition: New. A comprehensive guide to smudging with full-color illustrations. Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming. Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients. Includes an A-Z catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary usesDiscover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors? Learn how to prepare mixtures of herbs, resins, and woods to use in rituals and for a wide range of purposes such as divination, grounding, women's health, love and sensuality, and courage and confidence.Markus Schirner is your expert guide as you prepare for a smudging ritual, choose the correct method, and find the appropriate ingredients. He describes 34 different applications for smudging, including the relevant rituals, herbs, and mixtures. An A-Z of 67 herbs, resins, and woods for smudging completes the book, with detailed information on the history, effect, and uses of each entry, making it a valuable tool for a modern interpretation of this practice deeply anchored in our human history. Immerse yourself in the world of incense, learn about the various applications and effects, and experience the pleasure of burning incense for yourself, your family, and friends. Seller Inventory # LU-9798888502839
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Paperback. Condition: new. Paperback. A comprehensive guide to smudging with full-color illustrations Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients Includes an AZ catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary usesDiscover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors? Learn how to prepare mixtures of herbs, resins, and woods to use in rituals and for a wide range of purposes such as divination, grounding, women's health, love and sensuality, and courage and confidence.Markus Schirner is your expert guide as you prepare for a smudging ritual, choose the correct method, and find the appropriate ingredients. He describes 34 different applications for smudging, including the relevant rituals, herbs, and mixtures. An A-Z of 67 herbs, resins, and woods for smudging completes the book, with detailed information on the history, effect, and uses of each entry, making it a valuable tool for a modern interpretation of this practice deeply anchored in our human history. Immerse yourself in the world of incense, learn about the various applications and effects, and experience the pleasure of burning incense for yourself, your family, and friends. A comprehensive guide to smudging with full-color illustrations Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798888502839
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